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Steamed Mackerel, Spring Onion & Crème Baked Jackets

27 SEPTEMBER 2012

Serves: 2
Preparation & cooking time: 7 minutes

Ingredients:
2 pre-oven-backed Jacket potatoes
110g tin of steamed mackerel fillets
3 spring onions, sliced
100g half fat crème fraiche
1 tsp lemon juice
1tbsp olive oil
1 tsp garlic puree
1 tbsp freshly chopped dill
1 wedge of lemon to serve
Salt & pepper to season

Method:
1) Heat up 2 pre-baked jacket potatoes in the microwave for 5 minutes
2) Open the tin of mackerel and break up into pieces into a bowl along with the juices from the tin. Add the chopped spring onions and mix well
3) To make the dressing mix the crème fraiche, lemon juice, oil, garlic and dill in a bowl and season with salt and pepper to taste
4) Combine both the mackerel mixture and the dressing and mix well
5) Once the potatoes are cooked, open them slightly and top with the mackerel and dressing mixture and serve with a side salad and a squeeze of lemon

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