Cuisine

Grilled mackerel with carrots and cucumber salad

Sticky Pork Kebabs with Sweet Carrot Slaw
This DIY kebab and slaw combo is perfect for barbecues and makes a tasty alternative to burgers

Jaffa citrus
Grated carrot adds extra flavour to this zingy orange-grapefruit dessert

Chantenay and lentil salad with mango chicken
This simple evening meal could be made even easier by cooking the lentils and carrots in advance

Slaw Salad with Mango and Chilli
This delicious salad has plenty of crunch and is packed with vitamins and minerals thanks to its tasty combination of nutritious carrots, mango, leaves and seeds.

Honey roast pumpkin soup
This tasty soup is best served with warm, crusty bread. You can also make it with butternut squash or baby carrots

Pea shoot bubble and squeak
A tasty meat-free supper or accompaniment to grilled sausages, this is a tasty way to use up leftovers

Lentil fricassee
A flavoursome vegetarian dish that’s a great source of energy as an alternative to traditional carbs

Minestrone
Good for zinc and also a source of B6, iron and magnesium

Cauliflower and Emmental soup
With its nutty aroma and fruity bite, Swiss Emmental adds something special to this super bowl