Cuisine

Risotto with peas and crispy bacon
Make sure your guests are seated and ready to eat – risotto doesn’t like to be kept waiting

Summer pea and bean frittata with saffron aïoli
Packed with the fresh flavours of summer, these tasty frittatas are quick and easy to rustle up

Pea shoot and horseradish salad
For a delicious light lunch, serve this salad with blinis or potato farls (Irish potato bread)

Pea shoot bubble and squeak
A tasty meat-free supper or accompaniment to grilled sausages, this is a tasty way to use up leftovers

Trout and broccoli pasta
This cheesy bake makes a quick, healthy meal. To up the veg count, you can add other greens such as courgettes and peas

Trout and broccoli pasta
This cheesy bake makes a quick, healthy meal. To up the veg count, you can add other greens such as courgettes and peas

East Anglia crab and sugarsnap salad
Fresh crab is one of the delights of summer and it’s absolutely delicious with a lemony ginger dressing

Thai chilli beef
Knock up these succulent slices of lean beef in a medium-hot stir-fry sauce in under 20 minutes for a fast midweek supper. Delicious served with noodles too

Original superfoods salad
Magic happens when these ingredients get together

Salmon fillet with salad of garlic and rosemary marinated beetroot
Rich in omega-3 oils and betaine (in the beets), this dish is great for the heart