Blackberry and coconut parfait

Serves: 6Preparation time: 25 minutesCook time: 3-4 minutesChill: 6 hours or overnight IngredientsGranola base 40g (11/2oz) butter40g (11/2oz) flaked almonds, roughly crushed40g (11/2oz) pistachio nuts, roughly chopped1 tablespoon caster sugarParfait...

Pork with blackberries and apple

Ingredients (Serves 4) 1 tbsp vegetable oil 450g/1lb lean pork fillet, trimmed and thinly sliced 150ml/¼pt unsweetened apple juice 150ml/¼pt chicken stock 1 tbsp clear honey 1 tbsp fresh sage...

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