Breakfasts

• 21 Breakfast of champions
  Farmhouse Breakfast Week (23-29th January) kicked off this week with the aim of getting people to celebrate and enjoy the most important meal of the day. Breakfast is fundamental to getting your day started...

• 22 Banana and peanut butter muffins
  Ingredients (Makes 12) 200g self raising flour 25g oats 75g light brown muscovado sugar 3 medium ripe bananas 100g crunchy peanut butter 2 medium eggs, lightly beaten ...

• 23 Marmalade glazed sausage baps
  Ingredients (Serves 4) 8 sausages e.g. Cumberland or Lincolnshire 1 red onion, sliced 4 tbsp fine cut orange marmalade 4 white or wholemeal baps To serve: watercress Method Preheat...

• 24 Hot chocolate and raspberry shake
  Ingredients (Serves 2) 600ml semi skimmed milk 2 tbsp drinking chocolate 3 tbsp medium oatmeal 100g raspberries Method Place the milk, drinking chocolate and oatmeal in a saucepan...

• 25 Cinnamon bagels with fruit & oat compote
  Ingredients (Serves 2) 1 ripe pear, cored and diced 250g rhubarb, sliced 100g blackberries 25g caster sugar 2 tbsp oats 2 cinnamon and raisin bagels Method Place all...

• 26 Wholegrain goodness
  While the days get colder and we’re firmly into hat and scarf weather, warming comfort foods are a must. If you need a kick-start in the morning, something to keep you going through a long afternoon...

• 27 Granola bars
  Ingredients (Makes 1 tray) 500g rolled oats 125g pitted prunes, quartered 125g dried apricots, quartered 100g pecans, quartered 90g sunflower seeds 90g pumpkin seeds ...