Carrots

  • 1 Ingredient of the week: carrots
    The orange vegetables we’ve come to know and love were, in fact, originally purple and bred orange by the Dutch. They do exist in purple, red, white and yellow varieties...

  • 2 Carrot soup with toasted hazelnuts and pink grapefruit
    Ingredients (Serves 2) 500g organic carrots 100g unsalted butter 1 star anise 5g salt 1 peeled clove of garlic 500ml water Garnish ½ pink grapefruit 10g hazelnuts 30ml groundnut oil...

  • 3 Healthier cocktails
    Admittedly – alcohol is never going to be healthy, but given the new range of exotic and health-boosting fruit drinks out there at least we can do a little good...

  • 4 Honey and thyme roasted carrots
    Ingredients (Serves 4) 450g/1lb carrots, washed and trimmed 1 tbsp olive oil 1 tbsp runny honey 2 tbsp lemon juice salt and freshly ground black pepper a few fresh thyme...

  • 5 Tarragon baked chicken and carrots
    Ingredients (Serves 4) 400g bunch of new season carrots with tops 2 tbsp olive oil 1 clove garlic, chopped zest and juice of 1 lemon 20g fresh tarragon, trimmed and...

  • 6 Sticky Pork Kebabs with Sweet Carrot Slaw
    Ingredients (Serves 4) 2tbsp vegetable oil 1tbsp reduced-salt dark soy sauce 3tbsp tomato ketchup ½tsp Chinese five spice Zest and juice of 1 orange 500g pork loin steaks, trimmed and...

  • 7 Slaw Salad with Mango and Chilli
    Ingredients (Serves 4) 1tbsp sunflower oil 3tbsp sunflower seeds 4tbsp pumpkin seeds 225g white cabbage, cored and finely shredded 2 carrots, peeled and coarsely grated 1 firm medium mango, peeled...

  • 8 12 things you probably didn't know about carrots
    Carrots are naturally low in calories An 80g serving of cooked carrots contains just 24 calories, making them a great choice if you’re watching your weightCarrots are naturally low in...



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