Diet

  • 1 10 foods to boost your immune system
    The much-dreaded cold and flu season is upon us. But fear not – by bolstering your defenses you can ensure that your body and immunity run smoothly and keep on...

  • 2 8 summer superfoods: reboot your diet
    With summertime comes an abundance of fresh, delicious and healthy superfoods. If you're not making the most of the vitamin and goodness-packed ingredients that are currently in season, here's our...

  • 3 Jessica Simpson follows in footsteps of Beyoncé and Jennifer Lopez with vegan diet
    Jennifer Lopez has attributed the vegan diet with losing her baby weight a whole six years after giving birth to her twins Max and Emme, Beyoncé Knowles' drastic weight loss...

  • 4 Giovanna and Tom Fletcher put the juice diet to the test
    As well as juggling their little one, Tom Fletcher and Giovanna Fletcher have embarked on another challenge together – a juice diet. The McBusted star and his writer wife are...

  • 5 Fasting reboots the entire immune system, says new study
    The more health conscious among us will be familiar with the 5:2 diet, otherwise known as intermittent fasting. Similar to the alternate-day diet and the 80:20 diets favoured by A-listers...

  • 6 What's on the menu: at home with Chrissy Teigen and John Legend
    Chrissy Teigen and John Legend tied the knot on the famous Lake Como in Italy just nine months ago, so the pair are still very much in the honeymoon phase...

  • 7 Jennifer Lopez finally sheds baby weight thanks to vegan diet
    Jennifer Lopez has attributed finally losing her baby weight – six years after giving birth to her twins Max and Emme – to the vegan diet. "I'll be honest with...

  • 8 Taking Heidi Klum's lead: 5 simple steps to get fit for summer
    Now that summer is fast approaching, it's time to start planning the summer holidays. Celebrities have already begun to share photographs of their sizzling bikini bodies on social media sites...

  • 9 5 healthy Chinese dishes
    Are you on a diet and dreading the weekend, when free time and fun make healthy eating much harder?Well now you can relax. Thanks to Slimming World's latest cookbook, Fakeaways...

  • 10 5 foods off the menu for new vegan Jennifer Lopez
    Jennifer Lopez has turned vegan. The 44-year-old star, who went vegetarian for a brief period some years ago, revealed her latest choice of diet in an interview with New York...

  • 11 Diet tips: how stars like Zooey Deschanel with coeliac disease go gluten free
    Thanks to stars such as New Girl actress Zooey Deschanel, who has coeliac disease, Victoria Beckham, who is sensitive to gluten, Chelsea Clinton, who has an alergy to gluten and...

  • 12 5 things celebrities like Victoria Beckham are doing to stay healthy
    We could be forgiven for eternally wondering how celebrities such as Victoria Beckham manage a career, motherhood and looking great all at the same time. So HELLO! Online have looked...

  • 13 Speedy vegetable noodles with tofu
    Tofu is a delicious alternative to meat – and it’s just one of the highlights in this sizzling medley of flavours.Serves: 4 Ready in 25 minutesIngredients 350g dried egg noodles...

  • 14 Chicken chow mein
    We’ve packed this classic noodle stir-fry with oodles of flavour and an abundance of healthy vegetables. Serves: 4 Ready in 35 minutes, plus marinatingIngredients 4 tbsp light soy sauce 2...

  • 15 Special prawn fried rice
    Our fakeaway version of the takeaway classic is a meal in itself, with every mouthful packed full of juicy prawns and mushrooms.Serves: 4 Ready in 30 minutes Ingredients350g dried long-grain...

  • 16 Pork in black bean sauce
    Black bean sauce is made from fermented soya beans and it brings a delicious saltiness to Chinese dishes. You’ll find it at most supermarkets.Serves: 4 Ready in 25 minutes, plus...

  • 17 Sweet and sour chicken
    This classic Chinese takeaway dish is all about the contrast of sweet and sour – and in our version it’s the sweetness of the pineapple and the sour hit of...

  • 18 6 low-calorie recipes
    With bikini weather around the corner, HELLO! Online have consulted the UK's largest calorie counter to get you ready for summer with a choice of low-calorie recipes.Lose a few pounds...

  • 19 Seabass with garlic and ginger
    Serves: 4260 kcals6.4 g fat per servingIngredients1 whole sea bass, gutted and filleted2 cloves garlic1 tbsp grated fresh ginger1 bunch spring onions chopped length waysJuice of 1 lemon1 tbsp low...

  • 20 Warm Thai Noodle Salad
    Serves: 4336 kcals10 g fat per servingIngredients2 large boneless chicken breasts175g dried medium egg noodles2 good handfuls of chinese leaf lettuce (or any other), shredded2 carrots cut into thin strips8...



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