Lentils

• 1 Brown Rice and Red Lentil Balls
  Dish type: Rice Serves 4 Preparation time 30 minutes Cooking time 30 minutes Jez Felwick, author of The Bowler’s Meatball Cookbook, said: These super-healthy balls contain all you need to get...

• 2 Lentil and onion soup
  Ingredients (serves 4) 4 tbsp olive oil 6 onions (about 900g/2lb in total), peeled and finely sliced Salt and freshly ground black pepper 150g/5oz Puy lentils 3 tsp finely chopped...

• 3 Lovely lentils
  Not to get high and mighty about it, but it is just about possible that some of us may have marginally overdone it over the Christmas period - and are about to do it all again for New Year's Eve or with...

• 4 cinnamon roast quail with smoked bacon lentils
  Serves 4 INGREDIENTS For the quail 4 oven-ready quail 2 tbsp olive oil Good pinch of ground cinnamon 25g/1oz butter, softened 1 tsp chopped rosemary 1 small onion, peeled...

• 5 A fabulous fish recipe from Vivek Singh
  Vivek Singh is one the country’s best known Indian chefs, renowned for his subtle spicing, as in the following recipe for tilapia with a curry leaf and lentil crust, and is a regular fixture on Saturday...