Mackerel

  • 1 Mackerel Marinated in Lime and Coconut with Sweet Potato Wedges
    Dish type: FishGreat value and super healthy, mackerel is delicious marinated and barbequed then served with sweet potato wedges and the aromatic, tasty sauce. Serves: 4 Preparation Time: 20 mins...

  • 2 Mackerel and beetroot pitta
    Ingredients (Serves 4 as a snack) 4 tbsp Heinz Salad Cream with Cucumber and Dill 100g/4oz extra-light cream cheese 125g/4½oz smoked mackerel, skin removed and flesh flaked into large chunks...

  • 3 Grilled mackerel with rhubarb sauce
    Ingredients (Serves 6) 6 fresh mackerel, each weighing about 225g/8oz, gutted and cleaned Salt and freshly ground black pepper 1 lemon, cut into 12 half-slices 15g/½oz butter, melted 1 tbsp...

  • 4 Grilled mackerel with caramalised red onions and prunes
    Serves 4 INGREDIENTS 1 tbsp olive oil 2 large red onions, peeled and thinly sliced 125g/4½oz California prunes, chopped 2 tsp balsamic vinegar 2 tsp honey 4 skinless mackerel fillets...

  • 5 Mad for mackerel
    This bold, tiger striped, metallic looking fish has long been championed for its sustainability and cost. They are caught the world over and prized for their richness in Omega-3, the...

  • 6 Grilled mackerel with carrots and cucumber salad
    Ingredients (Serves 4) 225g/8oz cucumber 225g/8oz carrots, peeled 3 tbsp chopped fresh coriander juice of 1 lime 1 tbsp Thai fish sauce 1 tsp caster sugar 4 mackerel, filletedMethodCut the...

  • 7 Sweet sesame mackerel with banana relish
    Ingredients (Serves 4) 4 mackerel fillets, skinned and with any bones removed 1 egg yolk 2 tbsp sesame seeds, toasted 1 tbsp light soft brown sugar For the banana chutney...



Follow us on



Suggestions



News in pictures