Healthy eating

  • 1 10 Italian recipes inspired by George Clooney and Amal Alamuddin's Venetian wedding
    George Clooney and Amal Alamuddin are set to wed this weekend in the magical Italian city of Venice. They will dine in the renowned restaurant of the Belmond Hotel Cipriani...

  • 2 Dipna Anand's keema peas
    Serves 4-5Ingredients520g lean lamb mince (an alternative vegetarian option is 500g Quorn or soya mince)130g frozen peas280g peeled plum tomatoes, blitzed into a paste1 medium-sized onion, finely chopped 3 green...

  • 3 Dipna Anand's chicken tikka masala
    Serves 4-5IngredientsFor the marinade:750g chicken breast, skinned and cubed 220g low-fat Greek yoghurt 2 tbsp ginger/garlic paste1½ tbsp white vinegar¼ tsp deep orange food colouring powder6 tbsp vegetable oil1½ tsp...

  • 4 Dipna Anand's kebab tikkis
    Makes approximately 16 tikkis:Ingredients500g lamb mince1 medium-sized onion, finely chopped4 green finger chillies, finely chopped or made into a paste1½ heaped tbsp ginger/garlic paste40g red peppers, finely chopped 40g green...

  • 5 Healthy recipes from Prince Charles' favourite Indian restaurant
    Celebrity chef Dipna Anand had the nation's tastebuds tingling for an Indian on Sunday, when she appeared alongside Tim Lovejoy and Amanda Byram on Channel 4's Sunday Brunch. Her co-owned...

  • 6 8 summer superfoods: reboot your diet
    With summertime comes an abundance of fresh, delicious and healthy superfoods. If you're not making the most of the vitamin and goodness-packed ingredients that are currently in season, here's our...

  • 7 5 trending dishes: what celebs like Lucy Watson have been eating
    Made in Chelsea stars Lucy Watson and Riley Uggla have been keeping their fans au fait with the New York brunches they're enjoying Stateside. Health guru Gwyneth Paltrow shows off...

  • 8 Tempura of plaice or sole, with spiced potato wedges and sweet chilli dip
    Preparation time: 1 hour Serves: 4 Ingredients 8 fillets of plaice/sole (approximately 60g per fillet) trimmed and skinned Potato wedges Tempura batter Plain flour Sweet chilli dip Olive oil 2...

  • 9 Fasting reboots the entire immune system, says new study
    The more health conscious among us will be familiar with the 5:2 diet, otherwise known as intermittent fasting. Similar to the alternate-day diet and the 80:20 diets favoured by A-listers...

  • 10 What's on the menu: at home with Chrissy Teigen and John Legend
    Chrissy Teigen and John Legend tied the knot on the famous Lake Como in Italy just nine months ago, so the pair are still very much in the honeymoon phase...

  • 11 Jennifer Lopez finally sheds baby weight thanks to vegan diet
    Jennifer Lopez has attributed finally losing her baby weight – six years after giving birth to her twins Max and Emme – to the vegan diet. "I'll be honest with...

  • 12 Taking Heidi Klum's lead: 5 simple steps to get fit for summer
    Now that summer is fast approaching, it's time to start planning the summer holidays. Celebrities have already begun to share photographs of their sizzling bikini bodies on social media sites...

  • 13 5 healthy Chinese dishes
    Are you on a diet and dreading the weekend, when free time and fun make healthy eating much harder?Well now you can relax. Thanks to Slimming World's latest cookbook, Fakeaways...

  • 14 5 foods off the menu for new vegan Jennifer Lopez
    Jennifer Lopez has turned vegan. The 44-year-old star, who went vegetarian for a brief period some years ago, revealed her latest choice of diet in an interview with New York...

  • 15 5 things celebrities like Victoria Beckham are doing to stay healthy
    We could be forgiven for eternally wondering how celebrities such as Victoria Beckham manage a career, motherhood and looking great all at the same time. So HELLO! Online have looked...

  • 16 Speedy vegetable noodles with tofu
    Tofu is a delicious alternative to meat – and it’s just one of the highlights in this sizzling medley of flavours.Serves: 4 Ready in 25 minutesIngredients 350g dried egg noodles...

  • 17 Chicken chow mein
    We’ve packed this classic noodle stir-fry with oodles of flavour and an abundance of healthy vegetables. Serves: 4 Ready in 35 minutes, plus marinatingIngredients 4 tbsp light soy sauce 2...

  • 18 Special prawn fried rice
    Our fakeaway version of the takeaway classic is a meal in itself, with every mouthful packed full of juicy prawns and mushrooms.Serves: 4 Ready in 30 minutes Ingredients350g dried long-grain...

  • 19 Pork in black bean sauce
    Black bean sauce is made from fermented soya beans and it brings a delicious saltiness to Chinese dishes. You’ll find it at most supermarkets.Serves: 4 Ready in 25 minutes, plus...

  • 20 Sweet and sour chicken
    This classic Chinese takeaway dish is all about the contrast of sweet and sour – and in our version it’s the sweetness of the pineapple and the sour hit of...



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