Prunes

  • 1 Ingredient of the week: the humble plum
    Describing the flavour of a ripe plum is a very tricky thing as they vary so hugely depending on their variety, colour and origin. You’ll eat purple ones - the...

  • 2 Grilled mackerel with caramalised red onions and prunes
    Serves 4 INGREDIENTS 1 tbsp olive oil 2 large red onions, peeled and thinly sliced 125g/4½oz California prunes, chopped 2 tsp balsamic vinegar 2 tsp honey 4 skinless mackerel fillets...

  • 3 Spicy Alaskan wild cod with prunes and chives
    Serves 4 INGREDIENTS 950g/2¼lb potatoes peeled and chopped 4 skinless Alaskan wild cod fillets, each approximately 200g/7oz 1 tsp curry powder 1 tbsp olive oil 4 eggs 2 tbsp fresh...

  • 4 Healthier cocktails
    Admittedly – alcohol is never going to be healthy, but given the new range of exotic and health-boosting fruit drinks out there at least we can do a little good...



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