• 1 Spiced lamb skewers with blackberry quinoa salad
    Look out for packs of mixed red and white quinoa with bulgur wheat, which cooks in just 10 minutes and makes a great change from rice. Any leftovers can be packed into a plastic box and taken to work for...

  • 2 Quinoa, thyme and beetroot soup
    Serves: 4 Ingredients ½ packet of pearl and black Express Quinoa from Quinola 1 tbsp olive oil 1 small onion, chopped 1 clove garlic, crushed 1 tsp fresh thyme leaves 2 bay leaves ½ tsp...

  • 3 It's high in protein, low in carbs, so go quinoa crazy for 2013
    We're all looking for the new thing to help us become just that little bit healthier this New Year and it seems we could be given a helping hand by the tiny grains of pseudo-cereal that make...

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