Banana

  • 1 Banana Flower Cupcakes
    Makes 12IngredientsFor the cake:· 100g butter, softened at room temperature· 140g Fairtrade soft light brown sugar· 2 large eggs, at room temperature, lightly beaten· 30mls whole/semi skimmed milk· 2 ripe...

  • 2 Banana and peanut butter muffins
    Ingredients (Makes 12) 200g self raising flour 25g oats 75g light brown muscovado sugar 3 medium ripe bananas 100g crunchy peanut butter 2 medium eggs, lightly beaten 25g melted butter...

  • 3 Banana, honey and ginger smoothie
    Serves 2 INGREDIENTS Small knob of fresh ginger, peeled, or ground ginger to taste 2 tbsp runny honey 4 tbsp probiotic/live yoghurt 1 medium, ripe banana Juice of 4 oranges...

  • 4 Choconana muffin nests
    Ingredients (Makes 12) 225g/8oz plain flour 25g/1oz cocoa powder 1 tsp baking powder ½ tsp bicarbonate of soda 150g/5oz caster sugar 3 ripe bananas 2 large British Lion eggs, beaten...



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