beans

• 1 Tuna and mixed bean tortillas
  Ingredients (Serves 2) 2 tbsp olive oil 1 bunch spring onions, trimmed and thinly sliced 1-2 red chillies, deseeded and chopped 1 clove garlic, crushed 1 x 400g can mixed beans, drained...

• 2 Beany banger bake
  Ingredients (Serves 4) 1 tbsp vegetable oil 300g/11oz chorizo-style pork chipolata sausages, each made into 2 small ones by pinching in the middle, twisting and then cutting 1 onion, peeled...

• 3 Salad Niçoise with British Beans and Peas
  INGREDIENTS 200g/7oz new potatoes, cut in half 4 medium free-range eggs 200g/7oz fresh green beans, trimmed 100g/4oz fresh peas, shelled (you could also...