Chilli

  • 1 Piquant mini burgers with apple and chilli slaw
    Makes: 10-12 mini burgersPreparation time: 25 minutes plus 20 minutes chilling timeCooking time: under 10 minutesIngredients 450g/1lb beef minceSalt and freshly milled black pepperGrated zest of 1 small lemon30ml/2 tbsp...

  • 2 Welsh lamb with coconut chilli and coriander
    Serves: 6Calories: 238 caloriesTime required: 50 minsIngredients1 Boneless leg of Welsh Lamb400ml (approx) can reduced fat coconut milk2 red chillies, deseeded and finely chopped2 garlic cloves, crushedFresh coriander, roughly chopped1...

  • 3 Soy chilli and balsamic soy steak marinades
    Serves:4Ingredients4 tablespoons Kikkoman soy sauce4 tablespoons olive oil3 tablespoons Worcestershire sauce½ - 1 teaspoon red chilli paste1 clove garlic, peeled and crushedMethod• Pour the ingredients into a large bowl and...

  • 4 Baked Turkish Eggs With Yogurt & Chilli
    Dish type: BreakfastPreparation and cooking time: 30 minutes Serves: 4-6 Ingredients: 1 small onion, finely chopped1 tbsp olive oil, plus for drizzling1 tin of tomatoes 1 tsp cayenne pepper1 tsp...

  • 5 Chilli and Chickpea Bites
    Dish type: CanapesMake these little numbers small and they are the perfect canapé. Make them medium sized and that’s lunch sorted or a meal for your children (with or without...

  • 6 Sweet Chilli Tofu Stir-Fry
    This is a fresh, fast and delicious meal. Use a variety of vegetables and for a non vegetarian option, add prawns, chicken or beef.Dish type: Main coursePreparation Time: 10 minutesCooking...

  • 7 French goat's cheese camembert salad, prosciutto, cumin and chilli sweet potato
    Ingredients (serves 6) 1 whole French goat’s cheese camembert 2 large-3 small sweet potatoes 2 tsp ground cumin 2 tsp dried chilli flakes 8 slices of Prosciutto 30mls Olive oil...

  • 8 Stir-fried sprouts with lemon and chilli
    Ingredients (serves 2) 2tsp sesame oil 2 chicken breasts sliced into thin strips 4 shallots thinly sliced 250g Brussels sprouts shredded 1 clove garlic finely diced ½ tsp chilli flakes...

  • 9 Deon Jansen’s barbecued chilli squid, Thai basil watermelon salad and chilli caramel
    Ingredients For the squid 1kg squid, cleaned and cut into strips Salt and pepper Olive oil For the chilli caramel 300g palm sugar 30ml water Pinch dried chilli flakes 1...

  • 10 Purple sprouting broccoli with anchovies and cream
    Ingredients (serves 2) 150g purple sprouting broccoli 100ml single cream 1 tbs red wine vinegar 6 anchovies 1 red chilli, finely sliced Method Steam or boil the broccoli until tender...

  • 11

    Chilli prawns

    Ingredients (Serves 2) 1½ tsp Tracklements Chilli Jam ½ clove garlic, crushed Juice of 1 lime Cracked black pepper 24 raw prawns, peeled Handful fresh coriander, finely chopped Mixed salad...

  • 12

    Grilled Lamb Skewers with Crushed British

    INGREDIENTSFor the lamb 2 tbsp olive oil Small bunch fresh thyme, chopped Zest and juice of 1 lemon Salt and freshly ground pepper 800g/1¾lb diced meat from a leg of...

  • 13

    Crushed potatoes with chilli, coriander and tomatoes

    Ingredients (serves 2) 10 medium Jersey Royals, boiled and cooled 1 red onion, very finely diced 2 tomatoes, de-seeded Half a bunch of fresh coriander, chopped ½ a red or...

  • 14

    Coconut, lime and chilli relish

    Makes 800g/1lb 12oz INGREDIENTS 2 Asian (or dessert) pears, peeled, cored and diced 1 bunch spring onions 1 onion, peeled and chopped 1 green pepper, deseeded and finely chopped 1...

  • 15

    Salmon with chilli lemon linguine

    Serves 2 INGREDIENTS 175g/6oz linguine 1 tbsp Clover 1 shallot, peeled and finely chopped 2 cloves garlic, crushed ½ red chilli, finely chopped Juice of 2 lemons 50ml/2fl oz dry...

  • 16

    Roasted cod with Castilian potatoes

    Ingredients (Serves 4) 700g potatoes , cut into medium sized chunks 3 tbsp olive oil 1 small onion, finely diced (150g) ¼ tsp chilli flakes 1½ tsp paprika 600g frozen...

  • 17

    Slaw Salad with Mango and Chilli

    Ingredients (Serves 4) 1tbsp sunflower oil 3tbsp sunflower seeds 4tbsp pumpkin seeds 225g white cabbage, cored and finely shredded 2 carrots, peeled and coarsely grated 1 firm medium mango, peeled...

  • 18

    Chilli beef and mushroom stir-fry

    Ingredients (Serves 4) 3 tbsp Kikkoman Naturally Brewed Soy Sauce Juice of 1 lime 1 tbsp sesame oil or 1 tsp toasted sesame oil 1 red chilli, deseeded and very...

  • 19

    Ingredient of the week: Mushrooms

    It would be nigh impossible to sing the praises of the field mushroom highly enough; its potential is endless. Bake them whole with thyme, butter and chilli or pan-fry with...



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