Coconut

  • 1 Blackberry and coconut parfait
    Serves: 6Preparation time: 25 minutesCook time: 3-4 minutesChill: 6 hours or overnight IngredientsGranola base 40g (11/2oz) butter40g (11/2oz) flaked almonds, roughly crushed40g (11/2oz) pistachio nuts, roughly chopped1 tablespoon caster sugarParfait...

  • 2 Gluten-free banana coconut bread
    Dish type: BakingIngredients 1 ripe banana, mashed8 eggs½ cup TIANA coconut milk½ cup TIANA Organic Raw Crystallised Coconut Nectar½ teaspoon vanilla extract½ teaspoon almond extract½ teaspoon salt¾ cup sifted TIANA...

  • 3 Gluten-free coconut chocolate brownies
    Dish type: BakingIngredients 70 grams of sifted TIANA coconut flour76g of butter or TIANA Organic Extra Virgin Coconut Oil64g of cocoa powder6 eggs250g TIANA Organic Raw Crystallised Coconut Nectar1/2 teaspoon...

  • 4 steamed pudding, coconut, blackberry, blackberries, dessert, pudding, fruit
    Ingredients (Serves 4) 200g/7oz blackberries, fresh or frozen (defrosted if frozen) 50g/2oz caster sugar 1 tbsp cornflour 2 tbsp water For the sponge 100g/4oz butter, at room temperature, plus extra...

  • 5 Coconut lamb and red pepper curry
    Ingredients 1 tbsp vegetable oil 2 tsp mustard seeds 2 curry leaves (optional) 1-2cm/½-¾in piece root ginger, peeled and finely chopped 1 medium green chilli, deseeded and sliced (optional) 2...



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