honey

• 1 Sweeten up for National Honey Week
  Love honey? You’re not alone. The good news is that it's also really good for you! Honey is a highly complex food source and when taken regularly as part of a balanced diet it can help improve...

• 2 Spelt and buttermilk baby pancakes with poached dried fruits, Greek yogurt and honey
  Ingredients (Serves 8-10) Pancake batter 30g stoneground spelt flour 30g plain flour 1 medium egg 140ml buttermilk 1 tablespoon flavourless oil or melted butter 1 large...

• 3 Brian Turner's rib of rose veal with honey and soy glaze
  Ingredients (Serves 4) 1 tbsp olive oil Pinch salt, or to taste Freshly ground black pepper 4 x 200g/7oz Freedom Food-labelled rose veal chops 50g/2oz butter 1 shallot, peeled...

• 4 Honey-roast Jersey Royals with yoghurt and mint shoulder of lamb
  Ingredients (serves 6) 1 x 2.5 kg shoulder of lamb on the bone For the marinade 200ml natural yoghurt 1 tsp cumin seeds (roasted and crushed) 1 tsp white peppercorns (roasted...

• 5 Branflake breakfast pancakes
  Ingredients (Serves 4) 150g/5oz self-raising flour 1 medium egg 2 tbsp clear honey 150ml/¼pt semi-skimmed milk 25g/1oz sultanas 50g/2oz bran flakes Oil, for frying...

• 6 Runny honey
  If, like Winnie the Pooh, you love a slathering of honey on your buttered toast, but unlike Pooh don’t have it every day you might have noticed the honey can crystallise with age and turn grainy....