Juice

• 1 Beetroot, Pomegranate & Orange Smoothie
  Ingredients: 100ml pomegranate juice 100ml orange juice 1 cooked beetroot What to do: Whizz all the ingredients in a liquidiser until smooth, serve immediately poured over ice.

• 2 Beetroot, Pink Lady and Grapefruit Juice
  Ingredients: 1 pack of vacuum packed natural cooked beetroot 2 Pink lady apples 1 peeled grapefruit Method: Put fruit into a mixer and mix them up! More into a glass and enjoy.

• 3 The power of pomegranates
  You might have seen in the shops and supermarkets the increasing appearance of pomegranate juice. More popularly known in cocktails and Middle Eastern cookery, it has been fast making its way as a health...

• 4 Ingredient of the week: Limes
   Zingy green, large and pocked or small and knobbly, the lime has many culinary incarnations. Use the juice to make a palate-cleansing sorbet with mint and a splash of vodka. The zest will give subtle...