Salad

  • 1 Chicken cobb salad with bacon bits
    Luke Thomas says: "This is my take on the classic American salad. I’ve added some watercress for a bit of a peppery bite and you can use any blue cheese...

  • 2 Warm Thai Noodle Salad
    Serves: 4336 kcals10 g fat per servingIngredients2 large boneless chicken breasts175g dried medium egg noodles2 good handfuls of chinese leaf lettuce (or any other), shredded2 carrots cut into thin strips8...

  • 3 Mixed grain salad with blueberries and maple roasted baby carrots and new potatoes
    Serves: 4Preparation time: 20 minutesCook time: 30-40 minutes IngredientsMaple roasted vegetables 150g (5oz) pack baby carrots with green tops, scrubbed400g (14oz) baby Anya potatoes, scrubbed1 teaspoon fennel seeds4 teaspoons pumpkin...

  • 4 Spiced lamb skewers with blackberry quinoa salad
    Look out for packs of mixed red and white quinoa with bulgur wheat, which cooks in just 10 minutes and makes a great change from rice. Any leftovers can be...

  • 5 Crisp-skinned coley fillets with sesame stir-fry salad
    Serves: 4Preparation time: 5 minutesCooking time: 10 minutes Ingredients1 tbsp toasted sesame oil2 tbsp light soy sauce by Sainsbury's1 tsp caster sugar1 tsp grated fresh ginger1 red chilli, deseeded and...

  • 6 The Paleo Diet: the celebs who love it and why
    Celebrities such as Matthew McConaughey, Jessica Biel, Miley Cyrus, Uma Thurman and Jack Osbourne are all reportedly reaping the rewards of the Paleo Diet, which focuses on meat, fish, vegetables...

  • 7 Tabbouleh salad
    Serves 4 to 6Ingredients1/4 cup brown bulgur wheatJuice of 1 lemon 3 tablespoons olive oilSeeds from 1 medium pomegranate60g of flat leaf parsley, washed and dried30g of mint, washed and...

  • 8 Spiced roasted shallot salad with Bulgur wheat, aubergine, raisins & a chilli and tomato dressing
    Serves 4Preparation time: 10-15 minutesCooking time: 50 minutesIngredients 12 shallots, peeled3 tbsp rapeseed oil1 large aubergine cut into 5cm chunks200g Bulgur wheat rinsed in cold water3 tbsp raisins500ml water½ tsp...

  • 9 Warm Mojo chicken salad
    Click here for more salad recipesIngredients4-6 chicken portions250ml Olives Et Al Pink Mojo MarinadeGarlic clovesPreserved or fresh lemonSalad leavesSaltFresh ground black pepperMethod1. Wash the chicken, pat dry and place snugly...

  • 10 Summer salads with a citrus twist
    The heatwave is in full swing, the sun is shining and it's time to pack your suitcase and jet off to a beautiful beach where you can lie back in...

  • 11

    Lowri Turner's radish, avocado and pumpkin seed salad

    Lowri says: "This is a quick and easy, but incredibly nutritious midweek supper. Avocado and pumpkin seeds are both packed full of healthy omega 3 fats which are great for...

  • 12

    Superfood summer salad with shoots and seeds

    Click here for more salad recipesThis award-winning Superfood Summer Salad recipe by Good4U, aims to inspire people to get healthy and creative with their cooking.Brimming with natural goodness such as...

  • 13

    Asparagus and poached egg salad

    Serves 2Ingredients 50g wild rocket leaves50g frisee lettuce leavesSmall bunch of asparagus spears 150ml virgin rapeseed oil50ml white wine vinegar1 dessert spoon of honey1 shallot, finely chopped2 happy egg yolks4...

  • 14

    Moroccan sweet potato and prawn salad

    Quick and easy to make and full of flavour. This dish will be sure to impress. Baby leaves such as spinach, red chard and little gem are sweet and tender...

  • 15

    Beetroot, walnut and grapefruit salad with goat's cheese

    Sweet, earthy beetroot and tangy goats’ cheese are a classic combination. Buttery baby leaf spinach, fiery rocket and spicy watercress help cut through the goat’s cheese and highlight the sweetness...

  • 16

    Healthy recipes from celebrity chefs Antony Worrall Thompson, Tom Aikens and Yotam Ottolenghi

    Renowned British chef Antony Worrall Thompson has joined the likes of Michelin star winning Tom Aikens and Isreali-born chef and restaurant owner Yotam Ottolenghi in creating delicious and healthy spelt...

  • 17

    Yotam Ottolenghi's artichoke and pearled spelt salad

    Dish type: SaladServes 4Ingredients 3 large globe artichokes4 medium lemons, juiced (150ml)2 bay leaves2 sprigs fresh thyme4 garlic cloves, peeled and thinly sliced125ml white wine60ml olive oil150g green peas, fresh...

  • 18

    Modern Greek salad spinach, chickpea & feta parcels

    Dish type: salad, main course Serves 4 516 calories IngredientsParcels 1 x 400g tin of chickpeas100g feta cheese100g baby Spinach1 lemonTsp sweet smoked paprika4 large sheets off filo pastry (froma270gpack)Olive...

  • 19

    Love oysters with restaurateur Mark Hix's recipe for romance

    The oyster may just be the most evocative culinary symbol of passion. Named as one of the top aphrodisiacs, what better – or finer – way to start your Valentine's...

  • 20

    Mark Hix's Seashore salad

    Dish type: salad, starterServes 4Ingredients150–200g cockles or surf clams, cleaned150–200g mussels, cleaned50ml white wine4 medium scallops, shelled and cleanedA couple of handfuls of sea vegetables, such as small leaves of...



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