Thai

• 1 Thai-style Chicken, Shitake and Tenderstem® Broccoli with Noodles and Coconut Broth
  Dish type: Soup Serves: 4-6 Preparation and cooking time: 25 mins Tenderstem® is a perfect ingredient for any kind of broth or curry as you can add it near the end and cook it briefly so it provides...

• 2 Shallot, Prawn and Thai Rice Noodle Salad in Filo Baskets
  Dish type: Canapes Makes 30 Preparation time: 20 minutes Cooking time: 10 minutes Ingredients For the filo tart shells 4 sheets Filo pastry 2-3 tbsp melted butter Plus 1 x 12 Canapé sized...

• 3 Thai Green Curry with Lisa Faulkner
  People often associate delicious, mouthwatering recipes with piling on the pounds, but it really doesn’t need to be that way. Lisa Faulkner has teamed up with Weight Watchers® to create healthy...

• 4 Ingredient of the week: lemongrass
  It might seem a little odd to go from Christmas and New Year’s eating, the hams and turkeys, roast potatoes, bubble and squeak and Christmas pudding straight into lemongrass. But the leap is a simple...

• 5 Deon Jansen’s barbecued chilli squid, Thai basil watermelon salad and chilli caramel
  Ingredients For the squid 1kg squid, cleaned and cut into strips Salt and pepper Olive oil For the chilli caramel 300g palm sugar 30ml water Pinch dried chilli flakes...

• 6 Ingredient of the week: Chinese Broccoli
  It might seem an odd choice, but our resident food blogger won’t stop going on about the stuff after what sounds like a tip top tasting experience. Chinese broccoli aka kai lan is eaten across China...

• 7 A very British fish
  Tilapia has been widely used in African cooking for many years and has recently begun appearing in the fishmongers or the fish counter at your local supermarket. It’s a great alternative to your...

• 8 Poached Thai tilapia with jasmine rice
  Ingredients (Serves 2) 2 whole tilapia, gutted, cleaned and descaled (ask the fish counter to do this for you) 1 tbsp oil 1 red pepper, sliced 2-3 tsp Thai green curry paste 3cm piece...

• 9 Go nuts for noodles with Vatcharin Bhumitchitr
  Vatcharin Bhumitchitr has written a number of fantastic books on South East Asian food with plenty of great recipes and his latest, The Big Book of Noodles is a brilliant cookbook to add to your collection....

• 10 Green mango salad with crispy smoked mackerel à la Rick Stein
  Ingredients (Serves 4) 4 smoked mackerel fillets or 2 whole smoked mackerel 1 green mango 3 stalks lemongrass, finely chopped 2 large carrots, julienned ½ a cucumber, seeded...