Detox

Olympic champion Joanna Rowsell reveals top 5 cycling tips

Olympic champion Joanna Rowsell has won gold medals as part of the Great British Cycling team, competing both on track and road. A sport that improves fitness levels and helps...

How to avoid temptation during your diet

Friday nights are the most difficult time for those of us dieting, a recent survey has revealed. The poll, hosted by Lineaslim Effervescent Tablets, revealed that 8pm on Friday evenings...

Anna Williamson shares top 10 tips for coping with stress

TV presenter Anna Williamson has revealed her top 10 tips for coping with stress and anxiety. "Everyone suffers from stress," Anna, who is also an agony aunt, told HELLO! Online...

New Year detox: the best smoothie and juice recipes

2013 saw a host of celebrities, models and stars turn to juices and smoothies in an effort to lose a few pounds or maintain their figures svelte and red-carpet-ready.Ex-Victoria's Secret...

Get your eating habits back on track with a kickstart detox

The festive season is a lot of fun. However, with the excess of food and alcohol that it entails, Christmas time can be detrimental to health, beauty and well-being. So...

World's biggest detox: Doing the Jason Vale master juice diet

Having gained, as one does during the festive period, a few pounds, I was delighted to be approached about doing a week-long juice detox by Jason Vale, the brainchild behind...

Lovely lentils

Not to get high and mighty about it, but it is just about possible that some of us may have marginally overdone it over the Christmas period - and are...



Follow us on



Suggestions