Exercise

Our 3-week outdoors fitness regime

Our sunny summer days are numbered, so there's no excuse to stay inside. ROCKTAPE UK’s personal trainer, Sally Bennett, has created a workout regime to help you firm up and...

Made In Chelsea's Caggie Dunlop drops 7lbs in 4 days with mud wrestling

Former Made In Chelsea star Caggie Dunlop lost an impressive seven pounds in four days after enduring an exercise routine which involved mud wrestling.The 24-year-old took to a North Norfolk...

Travel, cooking, healthy eating: Feel great in 2014 with top New Year's Resolutions

As we make our way into 2014, some of us will already be struggling with those new year resolutions made in a moment of need after a few too many...

Lucy Mecklenburgh reveals fab abs in Twitter selfie

Lucy Mecklenburgh is kicking of the New Year with more of her fitness regime, and encouraging the rest of us to do the same.The TOWIE star has shown off the...

Six ways to maintain weightloss motivation

As January progresses, our motivation to lose weight wanes.To inspire you to keep up the good work, HELLO! Online has compiled six top tips… 1. Set reasonable goals. Trying to...

Find out how many calories you're burning

Most of us are on a health kick following the indulgent festive period. But did you know which exercises help shift the most pounds?HELLO! Online gives you the lowdown on...

Weight loss: top tips to help you stick with your exercise goals

After the many excesses of the Christmas period, many of you are planning to head to the gym pronto.But how do you make that initial burst of enthusiasm and determination...

Fitness expert Jessie Pavelka gives top tips for losing weight

Hollywood fitness guru Jessie Pavelka caused quite the frenzy when he dropped in to HELLO! Online HQ. With his boyish looks and toned physique, it's no wonder most of the...

Think yourself thin: Weight-loss tips from a hypnotherapist

Do you struggle to lose weight? Are you always on a diet? Claire Benson, a hypnotherapist specialising in weight reduction, has some top tips to help you think yourself thin…There...

Shape up for summer with top tips from celebrity trainer

Click on photo for fitness tips for arms, abs and bottom...After what has felt like a never-ending winter, recent spells of sunshine and milder evenings have signalled to Brits that...

Barry's Bootcamp: Trying out 'the best workout in the world'

Based in New York and LA, Barry's Bootcamp is dubbed 'the best workout in the world' and has a roster of celebrity followers including Jessica Alba, Jessica Biel and Kim...

Get energised with Nell McAndrew's calorie-burning workout

On your marks, get set and get ready for a fun fitness solution to kick start your 2013 health regime with gorgeous, toned model Nell McAndrew.Improving your fitness can be a...

Kickstart your weight loss with top tips from celebrity trainer Jarod Chapman

As usual, losing weight is back on the list of New Year's resolutions for most of the team at HELLO! Online HQ… And we're guessing that will also be the...

Get fit with 'Desperate Housewives' Felicity Huffman's exercise secrets

On screen she played Lynette Scavo, a harassed mum-of-five who spent all her time running around after her children. And off-set, Desperate Housewives star Felicity Huffman found that life imitated...

Get the perfect Bond girl body like new 007 Naomie Harris

The newest Bond beauty, 36-year-old Naomie Harris, proves she has both brains and brawn as she keeps with Craig in a tireless fitness regime for the latest edition to the...

Tummy problems? Feel better with a ten-minute yoga routine

A recent survey suggests that up to 10 per cent of the UK population are plagued by stomach complaints. But, whilst using over-the-counter medication can relieve symptoms, ultimately moderation and...

Inspired by London 2012? Get an Olympian body now

The warm weather may not stick around for much longer, so now's the perfect time to get outside and enjoy some summer sports while you can. And where better to...



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