Fennel

  • 1 Trout kale and fennel risotto
    Serves: 4 Preparation time: 5 minutes  Cooking time: 25 minutes  Ingredients 2 tbsp vegetable oil by Sainsbury's 2 bulbs fennel, trimmed and sliced 250g Arborio risotto rice by Sainsbury's 1.2...

  • 2 Alice Hart's Summer minestrone
    Ingredients (Serves 4) 2 tablespoons olive oil 2 garlic cloves, finely chopped 2 shallots, finely chopped 2 celery sticks, finely chopped 1 fennel bulb, finely chopped 200g young broad beans, podded...

  • 3 Jarlsberg and fennel muffins by Signe Johansen
    Ingredients (makes 6 large or 12 small muffins) 150g wholewheat spelt flour 150g refined spelt flour 1 tbsp fennel seeds ½ tsp mustard powder ½ tsp cayenne pepper...

  • 4 Seared scallops, Macadamia cream, fennel slaw, sauce vierge
    Ingredients (Serves 4) 12 Scallops 1 Fennel bulb 3 Cloves garlic 20g Macadamia (nibbed) roasted 40g Macadamia nuts 30ml Olive oil 30g Shallot finely diced Juice...

  • 5 Pork chops with fennel slaw
    Ingredients (Serves 2) 2 pork chops 1 small/midi cucumber or half a regular one, seeds removed 1 bunch dill 1 fennel bulb 1 tbs wholegrain mustard 1 tbs cider vinegar ...

  • 6 Pork chops with fennel slaw
    Ingredients (Serves 2) 2 pork chops 1 small/midi cucumber or half a regular one, seeds removed 1 bunch dill 1 fennel bulb 1 tbs wholegrain mustard 1 tbs cider vinegar ...

  • 7 Ingredient of the week: Fennel
    Fennel is one of those vegetables that divides us. Some love its crisp, crunchy texture and fresh aniseed taste, others find it overpowering. One can learn to love it, but it takes some doing. It's wonderful...

  • 8 Ingredient of the week: Fennel
    Fennel is one of those vegetables that divides us. Some love its crisp, crunchy texture and fresh aniseed taste, others find it overpowering. One can learn to love it, but it takes some doing. It's wonderful...



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