Back pain

  • 1 Hot stone therapy: a cool way to relax
    The traditional pumice stone may not rate high in the glamour stakes, but other volcanic stones are now playing a leading role in one of the latest beauty treatments: they have become an essential part...

  • 2 Straight talk about workplace posture
    Perhaps you are one of the millions of people who spend hours 'glued' to a computer screen, or maybe your job involves repetitive actions. If that's the case, the chances are you already know you need...

  • 3 Lumbago: it's a pain in the back!
    Whether it's due to lifestyle habits, such as long hours spent in front of the computer, or caused by strenuous activity or accident, we've almost all suffered from localised back pain at some point and...

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