Circulation

  • 1 Fancy a walk on the beach?
    What could be more relaxing than a barefoot walk along a sandy beach? Besides being a treat for the senses, this simple pleasure is actually a very healthy option that adds to the attractions of a beach...

  • 2 Don't hide your knees!
    With the imminent arrival of the good weather, we'll be donning our summer skirts and dresses and knees will 'come to light' again. But if they've spent the winter covered by woolly tights or trousers,...

  • 3 Pediluvium – the footbath treatment
    The fancy-sounding word 'pediluvium' is taken from the Latin where it simply means footbath. Now though, it's used to refer to a marvellous spa therapy technique that is both relaxing and invigorating...

  • 4 Pediluvium – the footbath treatment
    The fancy-sounding word 'pediluvium' is taken from the Latin where it simply means footbath. Now though, it's used to refer to a marvellous spa therapy technique that is both relaxing and invigorating...

  • 5 Pediluvium – the footbath treatment
    The fancy-sounding word 'pediluvium' is taken from the Latin where it simply means footbath. Now though, it's used to refer to a marvellous spa therapy technique that is both relaxing and invigorating...

  • 6 Hot stone therapy: a cool way to relax
    The traditional pumice stone may not rate high in the glamour stakes, but other volcanic stones are now playing a leading role in one of the latest beauty treatments: they have become an essential part...

  • 7 Hot stone therapy: a cool way to relax
    The traditional pumice stone may not rate high in the glamour stakes, but other volcanic stones are now playing a leading role in one of the latest beauty treatments: they have become an essential part...

  • 8 Flying beauty tips
    If you're lucky enough to be heading off for an exotic holiday this summer, the chances are that it's preceded by a plane journey, maybe even quite a long fight. So, you've treated yourself to some new...

  • 9 Flying beauty tips
    If you're lucky enough to be heading off for an exotic holiday this summer, the chances are that it's preceded by a plane journey, maybe even quite a long fight. So, you've treated yourself to some new...



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