drink

• 1 Health: Keep water warm
  We all know how essential water is to maintaining a healthy body and clear skin. But keep your daily intake at room temperature – or, even better, warm - rather than drinking ice-cold from the...

• 2 Health: Keep eyes looking perky
  Did you know water retention is one of the prime causes of puffy eyes – and one of the main reasons for water retention is dehydration? So drink lots of water during this hot weather to keep skin...

• 3 Wellbeing: Peppermint perks
  Want to know why peppermint tea has such a calming effect? It contains over 40 nutrients that help relax the digestive system and work on relieving gas and cramps, as well as helping reducing heartburn.