inhaler

• 1 Health: Avoid ulcers if you're asthmatic
  If you're asthmatic, rinse your mouth out after you use your inhaler – particles of the steroid puff left on cheeks and gums can cause ulcers.

• 2 Wellbeing: Keeping your nose clean
  We now know that, between flower, tree and grass pollen, hayfever can be an almost year-round problem. Angela Chalmers, chemist at Boots, recommends using a vaporiser as it cleans out the nasal membranes,...