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1 Wellbeing: Tastier water
If you'd like to drink more water to enable your body to function at its best, but resent spending pounds every day on bottled brands, you can make tap water taste better by letting it sit for 20 minutes...
2 Nutrition: Smoothie solution for seeds
We all know how important seeds are to our diets, but if you find their taste and texture unpalatable, liquidise them into smoothies instead – particularly because the nutrients are more easily...