Running

  • 1 Little Mix, Caroline Flack and Sophie Ellis-Bextor support Cancer Research with their fiesty Race for Life photos
    Chart topping girl band Little Mix have been extra busy this month. Having just finished their debut solo tour and a successful start as they begin to break America, the four glamorous girls joined Xtra...

  • 2 Top 10 tips to start running wild
    With the London Marathon coming up on April 22, and the Olympic Games 2012 in July, are you inspired to get training? Our expert advice will help you take a step in the right direction. Trainer Sam...

  • 3 Hypnogogo!
    Once in a while, an idea comes along that looks set to shake up exercise trends and become 'the next big thing'. Hypnogogo, a series of new mind and body workouts, launches this week, and combines running...

  • 4 Thirty minutes to fitness!
    We're all liable to be lazy when it comes to physical exercise. That can't-be-bothered feeling gets to us and we forget the physical and mental benefits we're missing out on. Make an effort to get over...

  • 5 Jordan's keep-fit routine reaps double the benefits
    Katie Price seems to have taken LA culture to her heart, having been pictured out jogging several times since she moved her family over to the States while husband Peter Andre records a new album. But...



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