running

• 1 Hypnogogo!
  Once in a while, an idea comes along that looks set to shake up exercise trends and become 'the next big thing'. Hypnogogo, a series of new mind and body workouts, launches this week, and combines running...

• 2 Thirty minutes to fitness!
  We're all liable to be lazy when it comes to physical exercise. That can't-be-bothered feeling gets to us and we forget the physical and mental benefits we're missing out on. Make an effort to get over...

• 3 Jordan's keep-fit routine reaps double the benefits
  Katie Price seems to have taken LA culture to her heart, having been pictured out jogging several times since she moved her family over to the States while husband Peter Andre records a new album. But...