Shape

  • 1 Five ways to prolong your blowdry
    * Don’t just shove hair under a cap in the shower, wrap it in a towel first to prevent steam dampening the hairline which can make the style collapse. * Sleep on a silk pillow to keep hair smooth....

  • 2 Change how, not what, you eat to get in shape
    Catherine Zeta-Jones has been looking particularly slender recently – which isn’t surprising considering the work involved in her Tony award-winning role in Broadway’s A Little Night...

  • 3 Top tips to banish beer bellies that raise health risks
    There are plenty of stars who let it all hang out as they grow older, including Jack Nicholson, who always seems proud of his expanding girth, never mind those such as James Corden and Peter Kay who don’t...

  • 4 Hollywood's hottest slimming tips: get in shape with the stars
    How the stars stay in shape

  • 5 Gemma Arterton’s slimming secret revealed
    She’s a beautiful woman, regardless of her size. But Gemma Arterton still works out to keep herself in shape, especially as she’s at the centre of two of this year’s biggest blockbusters,...

  • 6 Dannii Minogue’s slimming secret revealed
    As the country prepares for the start of this year’s X-Factor at the weekend, Dannii Minogue has flown off on holiday to get some rest - and, no doubt, top up her tan - before heading into the live...

  • 7 Grab a bargain on beauty treats
    Anyone in London on April Fools' Day could make a wise investment on behalf of their grooming needs with a Fools Gold Evening at the Beauty Essence Day Spas. From 5-8pm on April 1, 2009, the three spas...



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