The time is right

  • 1 The best time to exercise
    So, this is it: this time you're determined to exercise, and determined to make it count. After all, exercise is good for your figure and, even more important, it's good for your health, both physical...

  • 2 The time is right... to start a diet
    Dieting is tough enough at any time, so don't make it even harder for yourself by choosing a particularly difficult time to start. Whatever form of diet you choose, once you get into the habit, it all...

  • 3 The time is right... for a trip to the beauty salon
    When you've got an extra special occasion coming up, whether it's a wedding, a party or an important occasion at work, there's usually lots going on in the run up and it's easy to leave the beauty treatment...

  • 4 The time is right... to dye your hair
    There's a best time and a best procedure for just about everything, even for dyeing your hair. It's tempting to think it's a good idea to wash your hair just before applying dye – after all won't...

  • 5 The time is right... to pluck your eyebrows
    Without a doubt, those odd, straggly hairs that ruin the line of your eyebrow are just plain ugly, and the automatic reaction is to reach for the tweezers as soon as you notice them. But have you ever...

  • 6 The time is right... for a facial
    Even if you don't generally class your skin as 'sensitive', you may have noticed that there are times when it seems to be more easily irritated. Of course, hormones play a great part in this, and most...

  • 7 The time is right... for exercise
    Have you ever wondered what's the best time of day to get in shape? How best to schedule your fitness sessions to get the most benefit from the time you spend at the gym, swimming, jogging etc.? Clearly...



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