thighs

• 1 Skating: wheely good exercise!
  The summer's beginning to wind down, but there should still be time to get in some outdoor exercise, and skating – with either in-line or quad skates – is both healthy and good fun, as well...

• 2 Biking to beauty
  In the battle for firm thighs and shapely legs your bike can be your best ally. As you push on those pedals, you're working out the lower body muscles – legs, hips and buttocks – and if you...

• 3 Jordan's keep-fit routine reaps double the benefits
  Katie Price seems to have taken LA culture to her heart, having been pictured out jogging several times since she moved her family over to the States while husband Peter Andre records a new album. But...