walk

• 1 Lisa Faulkner lends support to MoonWalk
  Star of Spooks, New Street Law and Hotel Babylon Lisa Faulkner has pledged her support to the Playtex MoonWalk, the power walking event through the streets of London at night that last year alone raised...

• 2 Sarah Beeny's walk for health
  As a TV presenter, author, property developer, mother of three and internet entrepreneur – she started the dating website mysinglefriend.com – Sarah Beeny is undoubtedly a busy woman. But...

• 3 Fitness and exercise: Walk off the pain
  If you're prone to aches and pains after resistance training, finish your session with a brisk walk – it stimulates blood flow which helps get rid of waste products that contribute to soreness.

• 4 Diets and healthy weight: Laugh your way to weight loss
  What better excuse do you need to relax in front of the TV tonight? Stick on your Friends DVDs, because research from Nashville, Tennessee published in the International Journal of Obesity shows that 15...