Aromatherapy

  • 1 Make bath time your time
    In the summer we tend to hop in and out of the shower to cool down and freshen up, but as the evenings get darker, there's nothing quite like a...

  • 2 Can fragrances affect your mood?
    When you read the question in the headline, some of you will have immediately thought of a scent that conjures pleasant memories, perhaps of your childhood, maybe of a person...

  • 3 Time to relax
    Working life is a constant clamour of meetings and discussions, phones ringing, computers pinging, etc., and we rush around with stress coming at us from all sides. It isn't surprising...

  • 4 Tired legs: make time for massage
    There's nothing like taking long walks on the beach, either wading the shallow salt-water or on the sand, to relax and tone your legs. But when the heat rises and...

  • 5 Aromatherapy during pregnancy
    In aromatherapy, essential oils are extracted from natural or plant souces to help treat an ailment or maintain a person's well-being. Today, it is a popular treatment offered by beauty...

  • 6 Aromatherapy for new mothers
    There are so many things on your mind when you have a new baby and one of the last and most forgotten of those tends to be you yourself! This...

  • 7 Insiders' guide to... aromatherapy
    It’s a powerful therapy that nourishes skin and can be used for general wellbeing, too, but not many of us know exactly how aromatherapy works. So we asked Fiona Brackenberry...



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