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Jennifer Aniston reveals the secret behind her age-defying figure
Jennifer Aniston's age-defying figure has been the envy of women all over the world, and now the former Friends actress has revealed the secret to maintaining her toned physique.
The soon-to-be-married...
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Watch Victoria's Secret Eco Angel Miranda Kerr give yoga class for Earth Hour
An avid yogi, Miranda Kerr has been doing the feel-good exercise for over a decade, including during her entire pregnancy.
One of the global ambassadors for Earth Hour's ongoing I Will If You Will...
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Wrap yourself around the concept of 3-D yoga
Since being re-incarnated from a mystical practice to a mainstream activity, yoga has been on a journey of constant evolution.
Now, the latest twist to master is the concept of 3-D yoga.
This...
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Yoga vs Pilates: Which one is for you?
Everyone is talking about Yoga and Pilates these days, or practising one of the techniques. But what are the differences?
Here is a guide to help you choose which one is right for you:
The word...
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Prenatal yoga: healthy bodies and minds for mums-to-be
Many people take up yoga for its ability to help create balance and unity between the mind and body. But the practice also provides many physical benefits, which is why so many soon-to-be mums...
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Wellbeing: Online yoga directory
With the likes of Madonna and McCartney among its celeb fans, these days yoga is one of the UK's most popular forms of exercise and relaxation. And now there's www.allaboutyoga.co.uk, a regularly updated...