Prevent

  • 1 Seven new ways to battle breakouts
    * Wash pillowcases regularly to help keep spots to a minimum.* And don’t use fabric conditioner – some experts think it can clog pores.* If you keep getting spots on...

  • 2 Summer loving for your skin
    Beautiful sunny days lift the spirits and make us all feel happier and more positive. But the downside is the risk to skin of ageing and skin cancer – we...

  • 3 Skin cancer: how to spot the signs and protect yourself
    At last the sun is here, but the temptation to make the most of the rays puts us all in danger. More than 2,300 people die from skin cancer in...

  • 4 Nails hands and feet: Keep nails stain-free
    The dark shades of nail polish that are so popular this autumn look spectacular, but are practically guaranteed to stain the natural nail beneath. Help prevent discolouration by coating nails...

  • 5 Health: Catch out coldsores
    If you're prone to coldsores, steer clear of chocolate and nuts when you're vulnerable - they contain an amino acid, L-arginine, that feeds the virus. Should one still erupt, treat...



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