Worst enemies

  • 1 Your nails' worst enemies
    If you want beautiful hands, you need to take care of your nails. And that means being aware of factors and habits that can be damaging to them. A diet...

  • 2 Your skin's worst enemies
    Internal and external, personal and social, a range of factors affects how your skin ages. But many of these factors are lifestyle choices and in at least some of the...



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