Healthy eating

All the latest recipes, news and tips for a healthier diet.

Jamie Oliver shares an Easter treat with Twitter fans

British chef Jamie Oliver showed that he was preparing for the Easter weekend on Tuesday when he shared a picture of himself on Twitter dressed up as an Easter chicken. And it seems that the tousle-haired...

Gwyneth Paltrow's gluten-free cookbook will make you 'look and feel great'

Oscar-winning actress Gwyneth Paltrow beams from the cover of her second cookbook, looking make-up free with her blonde natural waves reaching her shoulders. It's All Good promises to make...

Healthy pizza: top tips and recipes

Supermodel Cindy Crawford showed off to her Twitter fans on Monday when she announced she was going to eat some pizza with her husband Rande Gerber, son Presley, 13, and daughter Kaia, 11: "Off to...

Healthy tortilla pizza florentine

Serves 4 Ingredients 1 tortilla wrap 100g spinach 1 small tin of tomato purée 4 happy eggs Ground pepper for seasoning and presentation Method Spread tomato purée onto the tortilla...

Balsamic roasted red onion pizza with feta

Serves 2 396 calories per serving Takes 10 minutes to prepare, 45 minutes to cook 23 cm (9 inch) ready-made thin and crispy pizza base For the topping 3 red onions, each cut into 6 wedges Calorie controlled...

Healthy Mexican tortilla pizza

Prep Time: 10 minutes Cooking Time: 10 minutes Ingredients: 1 Floured tortilla 2tbs Tomato pizza topping sauce 50g TOTAL Greek Yoghurt Authentic (If slimming, use 0%) 25g Sliced chorizo 25g Jalapeño...

Anjum Anand's ultimate beautifying chicken curry

Dish type: curry Serves 6–8 Ingredients 1kg chicken joints, skinned and pierced randomly with a fork 2–4 Indian or finger green chillies, whole or slit Large handful of coriander leaves...

Six top tips for a flat stomach

Whether the beach beckons or you want to wear a form-fitting frock, a flat stomach is the perfect accessory! And the good news is that you don't have to spend every waking minute at the gym to achieve...

Jamie Oliver's quick and easy mid-week meals

If you've had a long, hard day at the office and think you don't have the time to cook a delicious, healthy dinner, don't worry – we have it covered. With these quick and easy recipes from Jamie...

Spicy Tuna Tartare in Sesame Miso Cones by Wolfgang Puck

Dish type: Canapes, Sushi, Healthy Eating Ingredients Tartare 110g diced # 1 sushi grade tuna 1 tablespoon diced pickled ginger 1 teaspoon chopped scallions 1 tablespoon soy sauce/wasabi mixture -...

Edamame Guacamole by Wolfgang Puck

Dish type: Canapes, Healthy Eating Makes about 10 servings So many people today enjoy edamame, those delicious little fresh soybeans, usually served as a snack in Japanese restaurants, simply boiled...

A taste of Vietnam... in just 15 minutes

Celebrating the fresh, zesty flavours of Vietnam, we take a look at the country's delicious dishes for a healthy meal that can be on the table in just 15 minutes. Packed with goodness, bursting...

Simple steps to a diet-friendly kitchen

With a fridge full of tempting treats and cupboards stacked high with your favourite foods, the kitchen can be a dangerous place to be when you are trying to lose weight! So here are some small changes...

Superfoods: look younger and feel great with energy-boosting recipes

Certain foods are called superfoods for a reason. They are high in vitamins, antioxidants, Omega-3, help lower cholesterol, reduce the risk of heart disease and cancer, and make you feel better. They...

Show your liver some love in 2013

Apart from your skin, the liver is the largest organ in the human body, weighing in at around 1.3kg. It is responsible for more than 40 essential functions; in fact there is no system or part of the...

Pan-Fried Salmon with Homemade Guacamole and New Potatoes

Dish type: Salmon Ready in 30 Minutes Ingredients 2 Salmon Fillets 1 Hass Avocado 350g New Potatoes 100g Baby Spinach 1 Tablespoon of Diced Red Onion 1 Red Chilli 1 Lime 2 Teaspoons of Butter...

Bedouin Chicken with Citrus Couscous and Green Beans

Dish type: Salad Ready in 25 Minutes Ingredients 150g Couscous 1 Lemon 3 Dried Apricots 2 Teaspoons of Honey 2 Chicken Breasts Half a Teaspoon of Cinnamon Half a Teaspoon of Ground Cumin 1 Tin of Chopped...



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