Healthy eating

All the latest recipes, news and tips for a healthier diet.

Recipes from Gwyneth Paltrow's gluten-free diet

After a health scare and following a strict diet set by doctors, Oscar-winning actress Gwyneth Paltrow not only lost weight, she had more energy and looked great. And the Hollywood star has recently been...

Rosie Huntington-Whiteley shares the key to her supermodel figure

Stunning Rosie Huntington-Whiteley has revealed the key to her supermodel figure, sharing pictures of her smoothie and soup-packed diet with her Twitter fans. The Victoria's Secret Angel has not only...

Celebrity trainer Harley Pasternak's green smoothie

This is a great way to add leafy greens to your diet. Here, spinach is paired with sweet grapes and pears, creamy yoghurt and avocado, and a splash of lime juice. For best flavour, select a ripe pear for...

Celebrity trainer Harley Pasternak's red smoothie lunch

Harley says: "Although nothing beats fresh berries for a snack, frozen fruit is an essential standby for making frosty smoothies all year round. Flash-frozen fruit has the same nutrients as fresh...

Celebrity trainer Harley Pasternak's white smoothie breakfast

Smoothie tips ● Be sure to leave the skin on the apple for the fibre boost. ● It's also a good idea to buy a couple of extra bananas, peel them, and throw them in the freezer for future smoothies....

Exclusive: Kim Kardashian's trainer on 'incredible' smoothie diet and how to look like the stars

He has trained Kim Kardashian, Megan Fox, Hilary Duff and Katy Perry, who, star trainer Harley Pasternak says, are "all fun to work with, all very motivated as they make a living based on how...

Fay Ripley's delicious lactose-free breakfasts

To inspire us with breakfast  – the first and most important meal of the day – Lactofree have teamed up with Fay Ripley, who most of us know for her role as the long-suffering wife of...

Fay Ripley's wake up raspberry slushy

Makes 1 Fay says: "When I shout "it's slushy for breakfast" there is a stampede, frankly. So wake them up to this fruity, fun favourite of mine. Ingredients 1 pot of Lactofree fruit...

Fay Ripley's chive pancakes with smoked salmon

Ingredients For the pancakes 110g plain flour 2 large free range eggs 200ml Lactofree milk mixed with 75ml water For the filling 2 tbsp chives, chopped A pinch of salt A dollop of Lactofree spreadable...

Fay Ripley's cheesy wild mushrooms on toast

Fay says: "Feel free to get up early and forage bare foot in the forest for some mushrooms or... just buy in a pack from your local supermarket. This tastes luxurious but takes just minutes to cook." Ingredients 1...

Fay Ripley's creamy raspberry bircher muesli

Makes 4-6 servings This healthy breakfast recipe is packed with goodness and sets the whole family up for the busy morning ahead. It keeps really well if covered in the fridge for up to 3 days. Ingredients 200g...

'It's all good' for radiant Gwyneth Paltrow at healthy cookbook signing

Gwyneth Paltrow looked youthful and radiant at the signing of her latest cookbook in Los Angeles on Wednesday. Gwyneth, 40, celebrated the release of her gluten-free recipe book, It's All Good:...

Healthy recipes from celebrity chefs Antony Worrall Thompson, Tom Aikens and Yotam Ottolenghi

Renowned British chef Antony Worrall Thompson has joined the likes of Michelin star winning Tom Aikens and Isreali-born chef and restaurant owner Yotam Ottolenghi in creating delicious and healthy spelt...

Tom Aiken's spelt risotto with cèpes and walnuts

Ingredients 400g spelt washed 2 carrots, peeled and split in half 2 onions 3 shallots, peeled 6 cloves garlic, split 6g sprigs thyme 20g parsley stalks 3 bay leaves Method Wash the barley under...

Antony Worrall Thompson's scotch broth

Dish type: Soup Serves 6 Ingredients 2 onions, peeled and cut into 5mm dice 250g/8oz turnips, peeled and cut into 5mm dice 250g/8oz carrots, peeled and cut into 5mm dice 1 celery stalk, diced 1 leek,...

Yotam Ottolenghi's artichoke and pearled spelt salad

Dish type: Salad Serves 4 Ingredients 3 large globe artichokes 4 medium lemons, juiced (150ml) 2 bay leaves 2 sprigs fresh thyme 4 garlic cloves, peeled and thinly sliced 125ml white wine 60ml olive...

Jamie Oliver shares an Easter treat with Twitter fans

British chef Jamie Oliver showed that he was preparing for the Easter weekend on Tuesday when he shared a picture of himself on Twitter dressed up as an Easter chicken. And it seems that the tousle-haired...



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