Healthy eating

All the latest recipes, news and tips for a healthier diet.

  • 21 Fay Ripley's chive pancakes with smoked salmon
    Ingredients For the pancakes 110g plain flour 2 large free range eggs 200ml Lactofree milk mixed with 75ml water For the filling 2 tbsp chives, chopped A pinch of salt A dollop of Lactofree spreadable...

  • 22 Fay Ripley's cheesy wild mushrooms on toast
    Fay says: "Feel free to get up early and forage bare foot in the forest for some mushrooms or... just buy in a pack from your local supermarket. This tastes luxurious but takes just minutes to cook." Ingredients 1...

  • 23 Fay Ripley's creamy raspberry bircher muesli
    Makes 4-6 servings This healthy breakfast recipe is packed with goodness and sets the whole family up for the busy morning ahead. It keeps really well if covered in the fridge for up to 3 days. Ingredients 200g...

  • 24 'It's all good' for radiant Gwyneth Paltrow at healthy cookbook signing
    Gwyneth Paltrow looked youthful and radiant at the signing of her latest cookbook in Los Angeles on Wednesday. Gwyneth, 40, celebrated the release of her gluten-free recipe book, It's All Good:...

  • 25 Healthy recipes from celebrity chefs Antony Worrall Thompson, Tom Aikens and Yotam Ottolenghi
    Renowned British chef Antony Worrall Thompson has joined the likes of Michelin star winning Tom Aikens and Isreali-born chef and restaurant owner Yotam Ottolenghi in creating delicious and healthy spelt...

  • 26 Tom Aiken's spelt risotto with cèpes and walnuts
    Ingredients 400g spelt washed 2 carrots, peeled and split in half 2 onions 3 shallots, peeled 6 cloves garlic, split 6g sprigs thyme 20g parsley stalks 3 bay leaves Method Wash the barley under...

  • 27 Antony Worrall Thompson's scotch broth
    Dish type: Soup Serves 6 Ingredients 2 onions, peeled and cut into 5mm dice 250g/8oz turnips, peeled and cut into 5mm dice 250g/8oz carrots, peeled and cut into 5mm dice 1 celery stalk, diced 1 leek,...

  • 28 Yotam Ottolenghi's artichoke and pearled spelt salad
    Dish type: Salad Serves 4 Ingredients 3 large globe artichokes 4 medium lemons, juiced (150ml) 2 bay leaves 2 sprigs fresh thyme 4 garlic cloves, peeled and thinly sliced 125ml white wine 60ml olive...

  • 29 Jamie Oliver shares an Easter treat with Twitter fans
    British chef Jamie Oliver showed that he was preparing for the Easter weekend on Tuesday when he shared a picture of himself on Twitter dressed up as an Easter chicken. And it seems that the tousle-haired...

  • 30 Tuna with white beans and artichokes
    Ingredients 4 x 180g tuna steaks 300g cooked cannellini beans 10 cherry tomatoes, halved 4 marinated artichoke hearts, sliced 2 shallots, finely chopped 1 tbsp chopped chives 1 tsp chopped rosemary extra...

  • 31 Focaccia with caramelised red onions
    Makes 2 medium loaves or 1 large Ingredients 1 tsp dried yeast Caster sugar 225ml lukewarm water (approximately) 350g strong white flour 3 tbsp extra virgin olive oil 1 tsp salt 2 medium red onions,...

  • 32 Eat like an Italian: la dolce vita with a healthy Mediterranean diet
    Not only is Italian food delicious, bursting with flavour and traditionally accompanied by a glass of wine, the Mediterranean diet is also recognised by UNESCO as one of the healthiest in the world. The...

  • 33 Gwyneth Paltrow's gluten-free cookbook will make you 'look and feel great'
    Oscar-winning actress Gwyneth Paltrow beams from the cover of her second cookbook, looking make-up free with her blonde natural waves reaching her shoulders. It's All Good promises to make...

  • 34 Healthy pizza: top tips and recipes
    Supermodel Cindy Crawford showed off to her Twitter fans on Monday when she announced she was going to eat some pizza with her husband Rande Gerber, son Presley, 13, and daughter Kaia, 11: "Off to...

  • 35 Healthy tortilla pizza florentine
    Serves 4 Ingredients 1 tortilla wrap 100g spinach 1 small tin of tomato purée 4 happy eggs Ground pepper for seasoning and presentation Method Spread tomato purée onto the tortilla...

  • 36 Balsamic roasted red onion pizza with feta
    Serves 2 396 calories per serving Takes 10 minutes to prepare, 45 minutes to cook 23 cm (9 inch) ready-made thin and crispy pizza base For the topping 3 red onions, each cut into 6 wedges Calorie controlled...

  • 37 Healthy Mexican tortilla pizza
    Prep Time: 10 minutes Cooking Time: 10 minutes Ingredients: 1 Floured tortilla 2tbs Tomato pizza topping sauce 50g TOTAL Greek Yoghurt Authentic (If slimming, use 0%) 25g Sliced chorizo 25g Jalapeño...

  • 38 Anjum Anand's ultimate beautifying chicken curry
    Dish type: curry Serves 6–8 Ingredients 1kg chicken joints, skinned and pierced randomly with a fork 2–4 Indian or finger green chillies, whole or slit Large handful of coriander leaves...

  • 39 Six top tips for a flat stomach
    Whether the beach beckons or you want to wear a form-fitting frock, a flat stomach is the perfect accessory! And the good news is that you don't have to spend every waking minute at the gym to achieve...

  • 40 Jamie Oliver's quick and easy mid-week meals
    If you've had a long, hard day at the office and think you don't have the time to cook a delicious, healthy dinner, don't worry – we have it covered. With these quick and easy recipes from Jamie...



Follow us on



Suggestions



News in pictures