Healthy eating

All the latest recipes, news and tips for a healthier diet.

  • 41 Beyoncé embarks on second 22-day vegan diet
    The usually Bootylicious Beyoncé had jaws dropping at the Grammy Awards on Sunday evening when she sashayed the red carpet in a white and nude gown designed by Michael Costello...

  • 42 Guilt-free sweet treats: healthy snacks and desserts
    While we're all trying to get back on track with healthy eating after our little splurge at Christmas, healthy snacks and desserts are exactly what we need to satisfy that...

  • 43 Travel, cooking, healthy eating: Feel great in 2014 with top New Year's Resolutions
    As we make our way into 2014, some of us will already be struggling with those new year resolutions made in a moment of need after a few too many...

  • 44 Ten healthy soup recipes
    Want to get the new year off to a healthy start but can't be bothered with the faff of a diet?Then check out our healthy, warming and easy soup recipes...

  • 45 Miso and shitake broth
    Serves 4IngredientsSplash olive oil4 dried shitake – add 250ml of boiling water & soak for 20 minutes1 sachet miso soup with spirulina - soaked in 500ml boiling water1 cloves garlic1...

  • 46 Going sugar-free: how to kick the habit
    With detoxes and diets in full flow, a campaign group has been set up to reduce the amount of sugar added to food and soft drinks.Action on Sugar aims to...

  • 47 New Year detox: the best smoothie and juice recipes
    2013 saw a host of celebrities, models and stars turn to juices and smoothies in an effort to lose a few pounds or maintain their figures svelte and red-carpet-ready.Ex-Victoria's Secret...

  • 48 Brown rice pudding
    "This version of a baked rice pudding is everything you could ever want from a dessert and more; it fills your kitchen with warm scented spice notes, it's nutritious, comforting...

  • 49 Rosewater and strawberry cake
    "This cake is one to make when strawberries are fragrant and sweet, when picnics are plentiful and late afternoons turn into lovely evenings spent with family and friends and there’s...

  • 50 Zesty lemon and lime cheesecake
    Preparation time 10 minsSetting time 2 hoursServes 4Ingredients500g Alpro Lemon & Lime alternative to yogurt50ml rapeseed oil2 tbsp maple flavoured agave50g toasted hazelnuts75g oat cakes1 tbsp agar flakes3 tbsp elderflower...

  • 51 Fiery jalapeno hummus
    Prep time 10 minutesTotal time 10 minutesIngredients450g canned chickpeas, drained – reserve 50g to sprinkle over the finished hummus3 garlic cloves peeled and roughly chopped¼ jar sliced jalapenos4 tbsp tahini1/4...

  • 52 Courgette, feta and almond muffins
    Preparation time: 15 minsCooking time: 25-30 minsMakes 12 muffinsIngredients250ml Alpro Almond Original alternative to milk100g grated courgette100ml rapeseed oil250g plain flourSmall handful of fresh basil (finely chopped)1 tsp of salt150g...

  • 53 Fad diets often start on a Monday but how long do they really last?
    Monday sees four out of ten regular dieters start a new regime but a week later two out of five have abandoned their new diet.Of those who quit in the...

  • 54 Gordon Ramsay is dashing after two-stone weight loss from strict diet and gruelling exercise
    Gordon Ramsay has lost more than two stone after a year of following a strict diet and gruelling exercise regime.One of Britain's most famous TV chefs radically changed his eating...

  • 55 Pumpkin chowder
    Ingredients3 tbsp butter1 onion, chopped1 carrot, chopped1 stick of celery, chopped½ a tart apple (such as Granny Smith), peeled, cored and chopped into ½ inch dice2 cups of canned pumpkin...

  • 56 Pumpkin and butter bean broth
    Recipe serves: 8Preparation time: 20 minCooking time: 50 minIngredients2 Knorr Vegetable Stock Pot2 tbsps olive oil2 small onions, peeled and finely chopped3 garlic cloves, peeled and finely chopped6 small carrots...

  • 57 Mini pumpkins soup with Tabasco sauce
    So easy to make and so tasty, make plenty and freeze some too...Serves 6-8Preparation time 25 minutesCooking time 25 minsIngredients1 kg pumpkin or butternut squash3 tbsp sunflower oil2 onions, peeled...

  • 58 Pumpkin soup with parmesan
    Serves: 10-12Preparation time: 25 minsCooking time: 24 minsIngredients2-3 tbsps of olive oil2kgs pumpkin, peeled and chopped into approx 2.5cm chunks1.2ltrs fresh carrot juice or water2 Knorr Vegetable Stock Pots50g finely...

  • 59 Roasted pumpkin soup with tortillas
    This warming soup is easy to make and perfect for Halloween time!Serves: 4Prep: 30 mins plus risingCook: 30 minsIngredients1 x pumpkin (approx 900g), peeled and deseeded3 tbsp olive oil1 ½...

  • 60 Top ten pumpkin soup recipes
    Now that it's almost Halloween, here at HELLO! Online we think there is no better moment to turn to pumpkin soup for a festive, fun and warming bite – see...



Follow us on



Suggestions



News in pictures