Ingredient of the week
Each week we bring you an ingredient that we think is worth highlighting to help your cooking, with recipe suggestions too
Morcilla: The Spanish black pudding
Our favourite ingredient of the moment is the Spanish version of black pudding, morcilla. Spain’s answer to our black pudding is a mile from the slice you’ll get with your fry-up. It’s...
Ingredient of the week: sprouts
A relative of the cabbage (a descendant of the wild variety), debate rages over the Brussels sprout. Some love their hint of bitterness, leafy flesh and healthy bite; others detest these same faculties...
Ingredient of the week: turkey
So you can have a rib of beef, a shoulder of pork, a leg of lamb or even some game; but would it really be Christmas without the turkey? Debates rage – the bird is too big! It’s much drier...
Ingredient of the week: the leek
An essential ingredient in any stock pot, the leek is a huge giver of flavour and an under-rated and under-used veg. A member of the allium family, the similarities it shares with its relatives, onions,...
Ingredient of the week: Chinese Broccoli
It might seem an odd choice, but our resident food blogger won’t stop going on about the stuff after what sounds like a tip top tasting experience. Chinese broccoli aka kai lan is eaten across China...
Ingredient of the week: squid
It’s an odd concept to think of sea dwellers as seasonal, but as with things above sea level, seasons affect things beneath the surface too. Squid are in season – the tasty cephalopods...
Ingredient of the week: Glorious grouse
Grouse heralds the start of the game season – the Glorious 12th, the 12th of August, is the first day of the shooting season for red grouse. If the weather is anything to go by, Autumn is definitely...
Ingredient of the week: blackberries
These beautiful black baubles are a forager's favourite - indeed, anyone with an afternoon going spare and a park nearby can head off with a tupperware box and collect a bounty. And then home for pie...
Ingredient of the week: courgette
The humble courgette, aka the zucchini if you happen to be from across the pond or down under or the zuccina if you happen to be an Italian, is an easy to grow at home but wonderfully versatile veg. This...
Ingredient of the week: crab
The crab must rank as one of the kings of the sea. More interesting than his crustacean counterpart, the lobster, crabs are less expensive and arguably more flavoursome by a long shot. The pincer...
Ingredient of the week: squid
After several days on the Spanish coast, our Byte to Savour food blogger can’t keep shtum about squid. This versatile cephalopod is best eaten, where possible, with your feet in the sand and the...
Ingredient of the week: runner beans
These slender green beauties have been grown in South America for over two millennia and are amongst the favourite of Summer vegetables. They lends themselves to light, fresh salads alongside a barbecue...
Ingredient of the week: Stilton cheese
Stilton is one of the quintessential English cheeses alongside a few well known friends. It can only be produced in the three counties of Derbyshire, Nottinghamshire and Leicestershire and must be made...
Gizzi Erskine's pork chops with sage and stilton
Ingredients (Serves 4) 1 tbs olive oil Sea salt and freshly ground black pepper 4 pork loin chops 8 fresh sage leaves 1 ripe pear, cored, halved and sliced into 12 150g...
Ingredient of the week: sweet summer strawberries
Eating strawberries in the middle of winter can bring a little ray of sunshine to a cold day – but their flavour is only so sweet because they’ve been absent for so long. The perfect...
Ingredient of the week: the macadamia nut
Macadamia nuts are arriving in their droves as the new season hits South Africa and Australia. A much underused but utterly delicious nut, the macadamia lends itself incredibly well to both sweet and savoury...
Chicken and macadamia satay, asian orange salad and soya dressing
Ingredients (Serves 4) 2g chilli powder 10ml sesame oil 15g sesame seeds 180g crunchy peanut butter 100g macadamia nuts 100ml sweet chilli sauce 2g ground pepper 25ml...



















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