Japanese recipes

Japanese recipes and dishes.

Sushi recipes, Noodles recipes

10 fabulous fish dishes for a high-protein, low-calorie diet

As diet trends come and go, one dish will always remain at the top of the health food list. With its high-protein, low-calorie content, fish is the perfect option for...

Sushi made simple: a how-to guide to making Japanese delights and getting slim

She has supplied sushi to the royals at Buckingham Palace, run the sashimi counter at Selfridges and taught thousands of novices how to make delicious, healthy sushi at home. And...

How to make perfect sushi rice

600ml short-grain sushi rice (this is best measured by volume)120ml sushi rice seasoning vinegar (Clearspring make a good version)You will need a large, shallow bowl, or an oven tray or...

Salmon and prawn nigiri

These are the favourite sushi in Japan, and were the first type. They are dainty and bite-sized. Each recipe below makes 1 piece, simply scale up to make as many...

California rolls

Energy intake: 422 kcal per roll (6 pieces)IngredientsSalmon, wasabi creamcheese and lemonFor the covering40g smoked salmon slices6 very fine slices of unwaxed lemonFor the filling1 tbsp wasabi cream cheese20g smoked...

Spicy Tuna Tartare in Sesame Miso Cones by Wolfgang Puck

Dish type: Canapes, Sushi, Healthy EatingIngredientsTartare110g diced # 1 sushi grade tuna1 tablespoon diced pickled ginger1 teaspoon chopped scallions1 tablespoon soy sauce/wasabi mixture - made with 80ml wasabi paste and...

Pho soup

Dish type: Soup, StarterServes 4For the broth3 litres of water2 tablespoons salt1 unpeeled garlic bulb2 large unpeeled onions100g unpeeled ginger1 kg beef brisket100ml fish sauceAny beef bones if you have...

Prawn laksa noodles

Preparation time: 5 minutesCooking time: 8 minutesServes: 4Ingredients:200g flat dried rice noodles185g Laksa Paste (found in most Asian supermarkets)250g raw shelled king prawns400ml reduced fat coconut milk750ml hot fish stock1tbsp...



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