Kale

5 things celebrities like Victoria Beckham are doing to stay healthy

We could be forgiven for eternally wondering how celebrities such as Victoria Beckham manage a career, motherhood and looking great all at the same time. So HELLO! Online have looked...

Prawn and kale Madras curry

Ingredients (Serves 4) 1 tbsp oil 1 onion, chopped 250g mushrooms, halved 75g Patak’s Madras Curry Paste 410g can chickpeas, drained and rinsed 400g can chopped tomatoes 200g bag ready...

Fish and kale creole

Ingredients (Serves 4) 200g bag ready prepared kale 1 tbsp oil 1 onion, chopped 1 tbsp Cajun seasoning 195g can sweetcorn, drained 400g can chopped tomatoes 400g cod, cut into...

Chicken, ginger and kale stir fry

Ingredients (Serves 4) 200g bag ready prepared kale 1 tbsp oil 500g chicken breast, sliced 2cm piece root ginger, grated 1 carrot, cut into matchsticks (120g) 1 red pepper, sliced...

Beef and kale lasagne

Ingredients (serves 4) 1 onion, chopped 500g extra lean minced beef 1 tsp dried mixed herbs 400g can chopped tomatoes ½ x 200g bag ready-prepared kale 6 sheets lasagne 350g...



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