Nuts

  • 1 Hazelnut and cheddar biscuits recipe
    Makes: around 32Ingredients200g plain flour 100g butter, softened 75g Castello Tickler Cheddar finely grated 60g hazelnuts 2 large eggs, one whole and one separated into yolk and white Salt and...

  • 2 Banana chocolate sundae with brazil nut praline
    A grown-up sundae recipe, combining the gorgeous flavours of banana and vanilla with a decadent chocolate-orange sauce and nutty caramel praline.Serves 4IngredientsFor the brazil nut praline:75g Fairtrade caster sugar50g brazil...

  • 3 The basics of a healthy diet
    Good health is the foundation of beauty, and a healthy diet is the foundation of good health. By watching our diet to ensure it includes certain foods, we can make...

  • 4 Baked pollock with Macadamia crumb and braised fennel, tomato and caper dressing
    Ingredients (Serves 4) 1 fennel bulb 6 cherry tomatoes deseeded 20g capers 4 fillets sea bream 20g flat leaf parsley chopped 40g whole roasted macadamia nuts 80g chopped macadamia nuts...

  • 5 Chicken and macadamia satay, asian orange salad and soya dressing
    Ingredients (Serves 4) 2g chilli powder 10ml sesame oil 15g sesame seeds 180g crunchy peanut butter 100g macadamia nuts 100ml sweet chilli sauce 2g ground pepper 25ml light soy 4g...

  • 6 Macadamia, confit duck and foie gras terrine, kumquat chutney
    Ingredients (Serves 4) 6 Slices prosciutto ham Small lobe of foie gras 100g Macadamia nuts 250g Kumquats 50ml Water 100g Sugar 160g Salad leaf Bunch of thyme Bunch of parsley...

  • 7 Ingredient of the week: the macadamia nut
    Macadamia nuts are arriving in their droves as the new season hits South Africa and Australia. A much underused but utterly delicious nut, the macadamia lends itself incredibly well to...

  • 8 Granola bars
    Ingredients (Makes 1 tray) 500g rolled oats 125g pitted prunes, quartered 125g dried apricots, quartered 100g pecans, quartered 90g sunflower seeds 90g pumpkin seeds 125g sesame seeds ½ dessert spoon...

  • 9

    Health: Catch out coldsores

    If you're prone to coldsores, steer clear of chocolate and nuts when you're vulnerable - they contain an amino acid, L-arginine, that feeds the virus. Should one still erupt, treat...



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