Recipes

• 41 'Indian Superspices': The key to fighting cold and flu this winter
  Winner of the 2011 English Curry Awards, Gurpareet Bains, first came to the international spotlight in 2009, when he created the ‘world’s healthiest meal’ – a simple Chicken...

• 42 Bye Bye Bacteria, Lamb Jalfrezi with Plum Tomatoes
  Dish type: Main Course Serves 4 Cooking and preparation time: 1 hour, 15 minutes Ingredients Olive oil 2 tablespoons nigella seeds 8 garlic cloves, finely chopped 500g (1lb 2oz) lean lamb (preferably...

• 43 Cold-and-Flu-Preventative Saag with Paneer and Cherry Tomatoes
  Dish type: Side dish Serves: 4 Preparation and cooking time: 20 minutes Ingredients Olive oil 1 tablespoon nigella seeds 2 teaspoons cumin seeds 2 teaspoons mustard seeds 10 garlic cloves, finely chopped 2...

• 44 Soothe My Sore Throat, Ginger Ice Cream
  Dish type: Dessert Serves: 4 Preparation and cooking time: 4 hours Ingredients 2 teaspoons ground ginger 100ml (3 ½ fl oz) light coconut milk 300ml (10 fl oz) low-fat Greek yogurt 405g (14 oz)...

• 45 Belly Comforting Poached Eggs with Cumin-Infused Yogurt
  Dish type: Breakfast Serves: 2 Preparation and cooking time: 10 minutes Ingredients 1 teaspoon cumin seeds salt, to taste 1 teaspoon grated (peeled) fresh root ginger 200g (7oz) low-fat Greek yogurt white...

• 46 Deliciously festive puddings for Christmas
  The festive season is upon us, and whether for a dinner party or a cosy night in, there's nothing better at this time of year than a spot of indulgent baking. When the cold sets in and the...

• 47 Steamed maple, lemon and blackberry pudding
  Dish type: Dessert Serves 6 Cooking and preparation time: 1 hour Ingredients 300g sugar 300g butter 300g self-raising flour 75g stem ginger Zest of 2 large lemons 6 large free-range eggs 1 punnet of...

• 48 Pear & Ginger Bread & Butter Pudding
  Dish type: Dessert Serves 4-6 Preparation and cooking time: 40 minutes Ingredients 2 ripe dessert pears (200g each), peeled, cored and cut into thick slices 400g of unsliced white farmhouse bread, roughly...

• 49 Perfect winter warmers: Hot toddies and mulled wine
  When it's cold and dark outside, there's nothing better than to curl up on the sofa with a steaming hot drink to warm you up from the inside out. But we're not just talking about the classic British...

• 50 Veggie Chilli with Cruncy Tortilla and Avocado Salad
  Dish type: Main course Ingredients Chilli & rice 1 dried smoked chipotle or ancho chilli ½ a fresh red chilli 1 red onion 1 tsp sweet smoked paprika ½ tsp cumin seeds 1–2 garlic...

• 51 Jamie Oliver's '15-Minute Meals' are put to the test by HELLO! Online
  If you liked the 30-minute version – the UK's fastest and best-selling non-fiction book ever – then Jamie Oliver's new, 15-Minute Meals, will "knock your socks off". To...

• 52 Veal Stroganoff
  Dish type: Meat Ingredients 1 tbsp Olive Oil 750g Veal Leg Steaks, thinly sliced 2 Onions, finely chopped 1 tsp freshly crushed garlic 1 tsp smoked paprika 1 tbsp Dijon mustard 230ml chicken stock 1...

• 53 Veal Piccata Lemon and Capers
  Dish type: Meat Cook time 20 minutes Serves 4   Ingredients 4 English Rose veal cutlets, pounded thin Salt and pepper Lemon Flour 4 tbsp extra virgin olive oil 2 tsp minced garlic 230ml...

• 54 Veal Saltimbocca
  Dish type: Meat Serves 4 Cook time 35 minutes Ingredients 680g finely sliced English Rose veal medallions from your local butcher 115g sliced prosciutto 230 ml extra virgin olive oil 4 tbsp butter...

• 55 Ethical recipes with British rose veal
  It is delicate, figure-friendly, jam-packed with Omega-3, but veal is often shunned as being a cruel meat to eat. Top celebrity chefs Tom Parker-Bowles, Rosemary Shrager and Brian Turner are backing it...

• 56 Celebrate British Sausage Week with a banger!
  Present in cultures around the world, sausages can combine wonderful herbs and spices, flavourful meats, vegetables, fruits, and grains in a natural casing. But with 2012 as a year full of national pride,...

• 57 Sausage Mash-Up
  Serves: 4 Cooking time: About 40 minutes Ingredients: 454g Pork and apple sausages 900g Potatoes, peeled and cut into small chunks 1tbsp Vegetable oil 2 Leeks, washed and cut into large chunks 2...

• 58 Hearty Sausage One-Pot
  Serves: 4 Cooking time: About 1 hour, 30 minutes Ingredients: 454g Pork & herb, garlic or onion sausages 1tbsp Vegetable oil 1 Onion, roughly chopped 2 Cloves garlic, crushed 150ml Stock 300ml Red...

• 59 Sunday Sausage Brunch
  Serves: 2 Cooking time: About 20 minutes Ingredients: 4 Chunky traditional pork sausages 454g Potatoes, peeled and cut into small chunks Splash of milk Knob of butter 1 1tsp Vegetable oil 4 Chestnut...

• 60 Sausage Roly Poly
  Serves: 4-6 Cooking time: About 45 minutes Ingredients: 454g Pork and tomato or chilli sausages 11tbsp Vegetable oil 1 Clove garlic, crushed 1 Onion, roughly chopped 1 Tomato, roughly chopped 300g...