• 1 Sardines ‘Beccafico ’, with a Sweet and Sour Stuffing from Sicily
    Ingredients (Serves 4 as a starter, 2 as a main) 800g fresh sardines 250g breadcrumbs (made from real bread) 60ml extra virgin olive oil 50g pine nuts (preferably long ones)...

  • 2 A few fishy friends
    July sees the best of the sardine season – and lucky that is as they are perfect on the barbecue. Sardines, named after Sardinia, are actually young pilchards and are...

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