A TOUCH OF LUXURY

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30 APRIL 2004
More and more people seeking to escape the pressures of modern life and recharge their batteries with some indulgent R&R, are heading for Ireland. And the land of saints and scholars boasts some of the best spas and health retreats in the world.

Inchydoney Island, just off the scenic coast of Clonakilty, is one of the country's most popular retreats. The centre's thalassotherapy treatments, which use heated sea water pumped directly from the ocean, have made it one of Europe's most popular retreats. And guests can also enjoy an extensive variety of massage, relaxation and sea water therapies.

A few miles to the north, nestled in the mountains of Galway, is the Delphi Mountain Resort. Here visitors can pamper themselves in the health spa, or opt for more energetic pursuits such as rock climbing, water skiing or horse riding in some of the country's most spectacular countryside. Once you've experienced Galway's spectacular scenery, you’ll understand exactly why Sting decided to set up home here.

Also offering a taste of serenity is the recently built Samas Spa in County Kerry. Bryan Ferry is a regular visitor to the tranquil haven, which counts meditation and Tai Chi among its activities. Guests at the modern centre can also take their pick from a range of popular treatments including hot stone therapy, Reiki and a variety of massage options. And there are plenty more destinations available for those in search of well-being in an upmarket environment. Sheen Falls Lodge, The Spirit One Spa and Dromoland Castle all offer spa services amid every conceivable luxury.

For more information contact www.theislandofmemories.co.uk