• A closer look at how chiropractic care can help your children

    In recent years, more and more of us are seeking natural healthcare alternatives for our children. And that includes the practice of chiropractic – the adjusting the bones of your body to improve the alignment of your skeleton – which is the most common alternative care sought by parents for their little ones. McTimoney Chiropractic is a particularly gentle method of chiropractic used regularly to help manage back, neck and joint pain. The technique is suitable for the whole family: from newborn babies and pregnant women to grandparents. It involves checking the whole body and where necessary performing gentle

  • Taste the Caribbean with rum cocktail recipes

    Often originally known as the drink of pirates, the modern day rum now holds a much more refined fame amongst mixologists and cocktail fans. No longer swigged from a bottle or poached by the barrel, mixed drinks and cocktails made with delicious dark rum are rapidly growing in popularity. Many of us are familiar with white rum but the deeper flavour and aroma of dark rum gives an extra depth to a cocktail. The smooth, sweet taste of a good dark rum cannot be beaten and, when mixed in the right way and with the right ingredients, can create divine tipples such as the

  • Celebrity Big Brother contestants touch base as 2013's show kicks off

    A new year has dawned and a fresh line-up of famous faces have turned in their designer suitcases at the Celebrity Big Brother door – only to be met with a nasty surprise. As soon as they passed through the threshold, Jockey Frankie Dettori and X Factor contestant Rylan Clark were told they had to banish half their housemates to the basement. The stunned pair mulled over who would be going downstairs, having a choice between a slew of celebs including Steps star Claire Richards, actress Gillian Taylforth, model Paula Hamilton and former footballer Neil Ruddock.   CLICK ON PHOTO

  • Dame Helen Mirren lays down her legacy on the Walk of Fame

    British treasure Dame Helen Mirren has been honoured with a star on the Hollywood Walk Of Fame. The lady herself looked thrilled as she went along to see her acting legacy immortalised in Los Angeles. Elegant in a blue dress and matching suit jacket, the 67-year-old actress beamed as her director husband Taylor Hackford and his two sons looked on proudly. The Oscar winner – who was decorated for her role in The Queen – found herself next to another thespian who had been inspired by the British monarchy.   Her fellow actor and friend Colin Firth is her closest neighbor

  • Spain's King Juan Carlos joins Kate in a bumper month of royal birthdays

    On January 5, King Juan Carlos of Spain enters his 75th year. His landmark birthday will be celebrated in his native country, where the monarch is a popular and respected figurehead. The king himself will be looking forward to 2013, after a tumultuous twelve months for the Spanish royal family.   King Juan Carlos' big day begins a ripple of royal birthdays that spread out over the month of January. Another important person who will be blowing out candles is the pregnant Duchess of Cambridge, who turns 31 on January 9. For many women, their early 30's are a time for self-reflection

  • Kim Kardashian recruits Tracy Anderson to help sculpt her pregnancy curves

    Since news broke that Kim Kardashian is expecting her first child with Kanye West, the reality TV maven has been consistently been spotted at the gym, suggesting that she wants to have a healthy, active pregnancy. Now, Kim herself has confirmed the theory, revealing that fitness guru Tracy Anderson is the woman she has charged with keeping her famous curves toned over the next nine months. "Tracy Anderson is keeping me in shape," the star wrote on her blog.   "She is helping me make the adjustments necessary to keep me feeling happy, healthy and most importantly create a workout plan

  • Naomi Campbell suffers torn ligament after incident in Paris

    It has been reported that Naomi Campbell suffered a torn ligament in her leg after she was 'violently' attacked and mugged on a Parisian street. The supermodel is said to have been trying to hail a cab in the French capital when she was "knocked over and robbed" by a group last month, the New York Post reports, leaving her injured and temporarily confined to a wheelchair. It is not known what was stolen from the 42-year-old, but a source told the publication that she believes "the assailant had been watching her, casing her out, and waited for a

  • Jennifer Lopez pays tribute to her 'best friend' Casper Smart

    Jennifer Lopez begins 2013 as a woman riding the crest of a wave – very much in love and on a professional high after the completion of her bombastic world tour. That happiness has perhaps moved the mother-of-two to open up about her boyfriend Casper Smart.   Speaking frankly during an interview with Harper's Bazaar, she explains how the 25-year-old dancer conquered her heart following a divorce from Marc Anthony – father of her twins Max and Emme. "He's fantastic; he's like my best friend. I can tell him everything, when I'm feeling down, when I'm feeling good. He gives moral

  • What's hot: Spring/summer 2013's top runway-inspired trends

    With the majority of us still mourning the end of the festive season while we stay indoors wrapped up in cosy knits, the summer may still seem a distant dream. But, luckily for us style fiends, fashion is always looking ahead. It's never too early to decide what styles are going to be on your shopping list next season and inform yourself of what's hot and what's not, especially when it comes to investment pieces. So, after hours spent poring over the catwalk photos from all the top designers who showed in New York, Paris, Milan and London, HELLO!